• Blog

    Hello sweet friends!

    ON THE BLOG and ON THE LIST will now be coming to you every other week through the spring. Taking a little break from every week posting. This spring’s schedule is starting to buzz and I want each issue to be the best I can give you.

    The next ON THE BLOG will drop on Monday March 9th…chatting all things spring!!! See you right here then!

  • Blog

    Hello my sweet friends!

    I think you all know by now… pink is my forever favorite. 💗 Followed closely by kelly green and navy. I mean — I scream preppy, don’t I?

    Preppy is my core. It’s who I’ve always been, who I am now, and who I’ll always be. Classic with a twist — that’s my sweet spot. Living in color. Wearing color. I’m pretty vanilla in most other areas — no tattoos, one piercing in each ear (usually pearls), nail polish bright but nothing wild. Color is how I express myself. Even just a pop of it feels like me.

    PERSONAL STYLE

    Style evolves as we do, but certain pieces of you stick around — tried and true. I’ve loved fashion since I was little. I used to change outfits multiple times a day depending on what I was doing… and honestly? I still do. I dress for the activity, for the mood, for the energy I want to bring.

    When I dress, I dress head to toe for the occasion. Tennis. Running. The gym. Dinner out. Whatever it is — I make it an event. I’ve always needed the full look, the just-right gear. The look creates a feeling. It helps me show up grounded and powerful. It doesn’t create confidence — but it absolutely enhances it.

    VINTAGE PIECES

    One of the greatest gifts has been inheriting garments and accessories from the women in my mom’s family. Each piece carries a story, a memory, an imprint of someone I love. The craftsmanship, the quality, the details — they just don’t make things like they used to. Incorporating vintage into my everyday preppy style is one of my favorite things. That unexpected pop of something special? It ties it all up with a bow.

    PASSION FOR HIGH FASHION

    Fashion is art. Truly wearable art. Runway shows mesmerize me — the movement of fabric, the manipulation of texture, the form. The creative genius behind each piece. Some looks aren’t ready-to-wear, sure — but I love the beyond-the-everyday thinking. The imagination.

    I can appreciate high fashion without it being my personal style. It doesn’t have to be. The artistry, the influence, the way designers set tones and color palettes each season that trickle all the way down the fashion chain — that’s the magic of it all.

    DRESS FOR YOU

    Dress in what makes you feel powerful. Dress in what makes you smile. Own your personal style. Trends will always come and go — but who you are? That’s steady. Walk the runway of your life with confidence and a smile.

    Mimosa cheers to the gift of fashion — for giving us a way to express who we are outwardly with color, texture, strength, whimsy, and joy.

  • Blog

    Hello sweet friends!

    Happy February 🩷
    We made it through a longgggg and very cold January — my goodness, that one tested us. Columbus got hit with our first truly big snowstorm in a long time, temps dipped into the negatives for days, and school was canceled for most districts for an entire week. A full-on winter mess. Elsa was clearly not happy.

    The first few days actually felt kind of magical. Cozy. Everything closed, nowhere to be, nothing to rush to. It gave us all permission to pause — and honestly, that kind of stillness is something we don’t get enough of. I leaned into it. Even went into the backyard and made a snow angel. Yep. Silly, fun, childlike… and something I haven’t done since the kids were little.

    Now? I’m done. I’m grateful for my big, long, warm winter coat — but I’m real tired of putting it on and taking it off. I’m ready for milder winter temps, melting snow, and seeing sidewalks, driveways, and grass again. Forward motion sounds real good right now.

    So let me ask you this… what do you do when your brain tries to talk you out of something you know you’ll love, but you’re nervous or unsure?

    You do the thing.
    Yep. Just like Nike says — JUST DO IT.

    Anxiety and mind-spiraling have been part of my story for as long as I can remember. All the “what ifs,” the “I don’t want tos,” the wild scenarios that play out before I even begin. And of course, they always make things feel bigger and scarier than they ever truly are.

    Over the years, I’ve worked hard to not let those thoughts stop me like they sometimes did when I was younger. Taking control, naming the feeling, and pushing past it has given me life-changing moments I would’ve never experienced if I’d let the negative thoughts win.

    The unknown is still a tough space for me. I love a good plan. A tidy, predictable outcome. Don’t we all? But that’s not really where growth, resilience, or change live — and I know that now.

    I’m proud of myself for feeling the anxiety and moving forward anyway. Staying “safe” isn’t where I want to live. Showing up — for myself and for others — no matter what the feelings are, that’s the plan. Feel it. Do it anyway. Come out the other side with a full heart and a smile because I did the thing. That’s living.

    MOM-ing big kids… one of the most unexpected gifts of this season is that my time is becoming my own again. You think it’ll never happen — and then one day it does. They’re independent, on the move, doing their thing. Do I miss the carpool chaos sometimes? Maybe. But if I’m being honest, I love their independence. I love asking them for help. I love being the passenger princess while they drive. And I love having my time without a clock attached to it.

    This might be an unpopular opinion, but I’ve always believed that filling myself first made me a better mom. Even when the kids were little, I protected time for me. I knew that if I was happy, strong, and full, they’d get the very best version of me — and hopefully see how to do the same for themselves.

    MOM-ing is all the things, in every stage. But this one feels especially freeing. It’s giving me the gift of rediscovering who I am.

    Our living room has been the center of our world these last few weeks — and I’m guessing yours has too. Big snow, bitter cold, and suddenly the most central room becomes the coziest one. All the blankets, all the movies, all the snacks. Togetherness at its finest. I’ve been writing bundled up on the couch instead of at my desk, coffee in hand… sometimes even a warm bowl of chicken noodle soup.

    The living room is having a moment, and I’m here for it. Being in the space so much has me itching to finish its decor — Pinterest boards open, inspiration flowing, ready to breathe some fresh life into the heart of our home.

    So start this week with a smile and a little bit of silly. Do something you haven’t done in a long time — something that makes you laugh, that feels light, maybe even a little ridiculous. Find that childlike wonder again. Life is buzzing, it’s fast, and it’s feeling a bit heavy. We could all use a little more silly and a little more light. 💫

  • Blog

    Hello sweet friends!

    Winter half marathon training has officially begun… and I’m all in. I’m training for my most favorite half ever — Cap City Half at the end of April. This season feels different. I’m dialed in, focused, and ready to take on that 13.1 with everything I’ve got. No PR goal this year — just a feeling goal. Running with joy. Running because I GET TO.

    If you’re a runner or a walker, I think you’ll totally get this. And if you’re not? I hope this nudges you to try something new. Step outside your comfort zone. One step at a time. 13.1 can sound intimidating — or it can be that big, bold goal that lights a fire. Start with one mile. Then add another. The magic is in simply starting.

    WINTER HALF MARATHON TRAINING

    Now, let’s be honest… I am not a Winter person. Like, at all. Winter training kind of sucks — but my favorite half is in the Spring, so here we are. I think it’s the layering for me. I’m petite, and once I’m fully bundled I feel like Randy from A Christmas Story — “I can’t put my arms down!”

    Yes, the treadmill is an option, and I’ll use it when I absolutely have to. But running outside? There’s nothing like it. Even in the Winter.

    1. My favorite base layer is the 32 Degrees scoop-neck long sleeve — a Costco find that comes in a pack (I think three). I have them in white, black, and gray and live in them.
    2. For my main wicking layer, it depends on the temp and the weather. Crew necks, turtlenecks, quarter zips — I’ve got a mix from Under Armour, Lululemon, Athleta, Amazon, Nike… all the things.
    3. The outer layer is key. I need warmth without the bulk. My New Balance MIT Coaches jackets are perfect for that. And I LOVE a vest — keeps the core warm and is ideal for those milder Winter days.
    4. Now let’s talk running leggings. Always on the hunt for the perfect pair. I like what I have… but I’m still looking for leggings I LOVE. Drop your favorites if you’ve got them.
    5. Gloves? I’ve had the same Costco pair for years — I think they’re HEAD brand — with a New Balance backup. For super cold days, I invested in GORE-TEX mittens and they are absolute MVPs.
    6. And finally, the beanies. Just like baseball hats, I have a lot. My all-time favorites came from the kids section at TJ Maxx years ago. Small head perks — you better believe I always check the kids section for beanies.
    7. Winter miles, Spring dreams. Let’s go. 🏃‍♀️❄️🌷

    MY RUNNING WISHES FOR THIS SEASON

    Wishes for myself written with grace and intention…

    1. Stay consistent with my training — and be gentle with myself when things don’t go as planned.
    2. Let joy lead. Always. The joy of movement first.
    3. Let my competitive side shine… but never consume me.
    4. Respect the distance I’m training for without letting it feel heavy or overwhelming.
    5. Release the anxiety — pre-run, post-run… there’s nothing to be anxious about. This isn’t my first rodeo.
    6. Keep showing up for the meaningful connections — support, encourage, and be supported by my running people.
    7. Smile as much as possible.
    8. Give high fives and hugs like they’re candy.
    9. Celebrate the gift of movement. I GET TO DO THIS.
    10. And when the “I can’t” or “I don’t want to” moments show up — remind myself: yes, you can. Do it anyway.

    MY RECOVERY ROUTINE THIS WINTER

    MY 2026 RACE SCHEDULE-SO FAR

    And speaking of showing up — registrations are OPEN for all M3SSPORTS races! M3S truly creates experiences that celebrate a healthy, active lifestyle and the city of Columbus in the most special way. I’ve been an ambassador for six years now, and it’s such an honor to be part of something so good.

    My favorite? The Cap City Half — hands down the BEST tour of Columbus on two feet. Cap City also offers a Quarter Marathon and a 5K, so pick your distance, run or walk, and just get out there and move with us. And the post-race party? Total vibe.

    Don’t forget — I’ve got a code!
    Use TORREM3S10 for 10% off your registration.

    CLICK HERE FOR ALL THE M3S RACE INFO AND OF COURSE TO REGISTER!

    BEST PART ABOUT RUNNING/WALKING

    COMMUNITY!!

    Community is everything. I’ve met lifelong friends through running — people who feel like family. Time on your feet, side by side, mile after mile creates a bond that’s hard to explain unless you’ve felt it. We show up. For the miles, the moments, and for each other.

    f you’ve never spectated a race, do it. You’ll feel that unconditional energy immediately. And if you haven’t started your own run or walk journey yet, that energy might just pull you in. Find a run club that feels like home. Your journey will become something you truly treasure.

    There are so many run clubs here in Central Ohio. I’m a proud member — and coach — with Marathoners In Training (MIT) through Fleet Feet Sports Columbus. This group has changed my life, one mile and one conversation at a time.

    If you’re curious and want more info or would love to join MIT for the Winter/Spring season, click the link and come run or walk with us.

    For more information and would like to join MIT for this WINTER/SPRING season click here.

  • Blog

    Hello sweet friends!

    2026 is officially in motion. Christmas is finally organized, packed up, and put away. And can we talk about how putting Christmas up feels so easy, joyful, and magical… yet taking it all down feels exhausting, taxing, and honestly kind of annoying? You would think the start of a fresh new year would make it exciting to clear it all out and move forward, right?

    Most of it went pretty quickly, but the main tree? That one took me out. Just the thought of un-decorating it… whew. But it’s done. The tree is tucked away until next year, and now it’s time to move forward. I’m feeling fresh, clear, and powerful. With my words of the year guiding me, I’m ready to take on these next twelve months with a new kind of strength. There is no time like right now — go BIG, go BOLD, take up space, and own your place in this world.

    These tag lines are how I see things now — thoughtfully created, deeply intentional, and shaped by a whole lot of living. They are the lenses through which I choose to look at life. Life is meant to be lived LARGE. It’s meant to hold at least a teaspoon of HAPPINESS every single day. It’s meant to be received as a GIFT. Life lived in gratitude, in the light, pushing through the uncomfortable. Loving yourself and the circle around you, fully and unconditionally.

    When I write under this title, these ideas will always be at the heart of it — every subject, every topic tied back to living colorfully, boldly, and brightly. 2026 is our time to bring the color and share our bright. We all need it. And at the end of the day, we’re here to live a lovely life — so let’s freaking do it. Why wait?

    MOM-ING BIG KIDS

    Ms. Marin is back at school. And just like that, the house feels like it’s missing a piece… because it is. College kids — always coming and going — exactly as it’s meant to be.

    There are so many emotions wrapped up in these goodbyes and reunions. Deep pride in her doing the things she’s worked so hard for. Excitement for all that’s waiting for her this semester. And yes, a little sadness too — because I’ll miss having her in my everyday world. It’s the natural push and pull of this season of life.

    I feel like there’s so much conversation about MOM-ing when our kids are little, but not nearly enough about what it’s like when those wee ones grow up. And honestly? This stage of parenting has been my favorite. The emotions shift, the connections deepen, and what we share now brings us together in ways it simply couldn’t in those early years.

    I miss her. And I’ll admit it — I check Life360 every now and then. Not to helicopter, just to be a quiet fly on the wall for a minute. I know she’s going to have a tremendous semester. I’ll be watching from the wings, cheering her on, always her safe place to land whenever she needs it.

    And this spring… we’re hosting a GRAD PARTY!

    Tuck is graduating from high school, and of course we’re celebrating big. There’s a lot we want to do to make it a truly lovely celebration, and the party will be at our house — exactly where it should be. That means a growing to-do list, which honestly feels like the motivation I need to finally tackle some home projects that have been lingering a little too long. I’ll be sharing that list and the progress along the way. My heart beats for beautiful visuals, especially inside our home, and hosting a party is the perfect finish line to get things moving.

    I’ve already booked the tent, tables, chairs, and linens, and we have a clear direction for everything else. Booking rentals early is key — and was my biggest stress point — but the sweetest part? The rental company had our order on file from Marin’s grad party three years ago. Copy. Paste. Done.

    This is a milestone moment for our family, closing a chapter that feels like a lifetime in our school system. A huge moment for Tuck, one we are incredibly proud to celebrate. Honoring him at our home just feels right. Soaking in all the lasts while looking ahead to spring and the celebration to come.

    And because life always weaves in beautiful connections — there are two Tucks in my life. One is my son. The other is my dear friend Aaron Tucker, who goes by Tuck. He is a whole vibe. Someone I’m deeply grateful for. He inspires me with his outlook — through the ups and the downs, he has a gift for seeing the ups while still honoring the downs. His energy is infectious, his smile bright.

    So let’s make this week about finding the ups in the downs. Be the inspiration. Pull others into your light and let them shine.

    As Tuck always says… #begreat
    GEAH GEAH!!

    You can find Tuck on IG: @ajtucker31

  • Blog

    Hello my sweet friends!

    ON THE BLOG is taking a little pause this week—making space to refresh the house after the holidays. Not going to lie…the tree is still up. The very last piece of Christmas waiting to be packed away. I’m working on putting the period at the end of that sentence before moving forward.

    I’m so excited to spend time here in this space this year. There’s so much I’m ready to write about, share, and create.

    A brand new ON THE BLOG will be live next Monday.
    See you right here on the 19th! ✨

  • Blog

    Hello sweet friends!

    Happy New Year! The holiday season is officially behind us, and here we are—hello, 2026. This is that moment when all the lists start forming, right? Goals, intentions, decluttering, organizing… all of it.

    I’m leaning into it this year—refreshing myself and the spaces around me. Stepping into 2026 with a renewed sense of engagement, curiosity, and a little wonder for what’s ahead. Who’s with me? ✨

    MY WORD OF THE YEAR

    I usually choose one word to anchor me for the year… but this year, I landed on three. Looking back, I really simmered on what was, and through that reflection, these words rose to the top. They feel strong. Clear. They perfectly capture how I want to level up in 2026.

    MOVE — take action, even when unsure
    BUILD — create consistency and depth
    UNSTUCK — release hesitation and old patterns

    Together:
    I move forward with purpose, building a life that feels aligned—and I don’t stay stuck anymore.

    If you’re looking to make changes this year in a new way, try choosing a Word of the Year. Truly—trust me on this one. It’s grounding in a way I can’t fully explain until you experience it.

    I also love reading. There’s something so special about holding an actual book, flipping the pages, and getting lost in the words. Wandering through a bookstore and walking out with a tall stack of books used to be one of my favorite things. Somewhere along the way, I drifted from that practice—and I miss it. So this year, I’m jumping back in. Sitting quietly, learning, and soaking it all in feels healing. In the constant buzz of life, reading has become a sweet form of meditation for me.

    This list is just a small glimpse of the books I’m excited about. I know as the year unfolds, that list will grow right along with me.

    HOW I WANT TO FEEL IN 2026

    Grounded. Energized. Confident. Present.
    Clear in my choices and intentional with my time.
    Less waiting. More living.

    And then there’s this list… ahhhh. I’ve never looked at the year ahead quite like this—by feeling. How do I want to feel? Have you ever thought about it that way? It’s fresh. And honestly, kind of life-changing. The way I felt last year deeply impacted how I showed up, and I didn’t fully realize that connection until now.

    How do you want to feel in 2026, think about it.

    MY FOCUS AREAS

    So I’m sharing this list with you because it’s helped my busy mind zoom in on what I truly want out of 2026—in every space of my life. It breaks goal-setting down in a way that feels doable, intentional, and not overwhelming.

    Personal Growth:
    I act on ideas instead of sitting with them. I trust my voice and my instincts.

    Health & Energy:
    I prioritize strength, movement, and energy so I can show up fully for my life.

    Family & Relationships:
    I create meaningful, shared moments—especially in this season with big kids.

    Creative / Purpose:
    I show up consistently. I create, share, and build without overthinking.

    Home & Environment:
    My home supports forward motion—organized, intentional, and ready for what’s next.

    MY PROMISE TO MYSELF

    In 2026, I will move—even when it feels uncomfortable.
    I will build what matters with intention.
    I will not stay stuck.

    What will you promise yourself this year? Remember—you are the priority. It all starts with you.

    My sweet friends, 2026 is here. GO GET IT. ✨

  • Blog

    Hello, sweet friends!

    Here we are in the space between—Christmas has wrapped, and now we’re waiting for the New Year. Does anyone else have absolutely no idea what day it is? Just me? This moment in time feels cozy… and also a little strange. We’re coming down from all the merry and slowly working our way toward all the happy. Just waiting, right?

    There’s been lots of couch snuggling, movie watching, takeout dinners, and trying out all the things Santa brought. Life feels slower right now—and honestly, I don’t mind it one bit.

    This space between is always interesting for me as an overachiever. I’m ready to jump into what’s next, but I also know I need to pause and really soak in what’s right in front of me. It’s that constant push and pull.

    So here we are—in the space between. Let’s enjoy it. Find the good in simply being. 2026 and all the celebration that comes with it will be here in just a few days. A fresh, exciting new chapter is about to begin.

    2025 is almost in the rearview mirror, and wow… it’s been a year, hasn’t it?

    As the new year approaches, the questions start to surface. What do I want to take with me? What do I want to leave behind? How do I want to show up—for myself and for the people I love?

    Goals. Resolutions. Sometimes the answers come easily, and sometimes they take time. I’m someone who likes to simmer on my plans for the year—giving myself space to be intentional about what I truly want and need. I always start with a Word of the Year—my anchor and guide.

    2025 was a year of thinking and talking, but not enough doing for me. Not my usual rhythm. I can see now that I was in a bit of a funk. But toward the end of this year, something shifted. A leveling up. A clearer mindset.

    I feel excited and energized heading into 2026—ready to set goals, take action, and make things happen. I’m ready to kick some ass in the year ahead. Who’s with me? ✨

    FAMILY LIFE WITH BIG KIDS

    This Christmas was wonderful. Just the four of us and our pups. We were up before sunrise—just like the Christmases when the kids were little. The magic of the day is still there for them, and I absolutely love that it is. Marc and I even managed to surprise them with a few gifts, which felt like a major win. Most of their wish lists come in the form of links these days, so true surprises are rare. It was totally priceless.

    The day itself was simple and perfect—a mix of eating, movie watching, and walking. We’re so lucky to have a metro park right behind our backyard, so we grabbed the pups and headed out for a short afternoon walk together. It’s become one of our favorite traditions.

    I’m soaking in the gift of a full house and time together, knowing how fleeting it all is. Every moment feels worth holding onto.

    Our trees are still up, but on Saturday I started the un-decorating process. We usually leave everything up through New Year’s, and most of it still is—but this season, I’ve felt ready to move forward. The mantel garland, stockings, and the rest have been packed away.

    With the warmer temps on Sunday, the front porch got a fresh little “January” vibe. While the house always looks and feels magical at Christmas—and it’s never easy to take it all down—this year, it actually feels good. Packing it away feels intentional. Starting the new year with our home ready for what’s ahead feels motivating. Not being stuck in what was, but making space for what’s next—that feels freeing.

  • Blog

    Welcome, sweet friends, to ON THE LIST!

    I am such a list maker, so what better way to talk about my favorites than by… making lists about them? ON THE LIST is meant to be a fun, casual space to share and chat about all the things. I love, love, love pop culture, fashion, athletic gear—you name it. I could go on and on. And honestly? I probably will. 😊

    That’s how ON THE LIST was born—a cheeky, stand-alone, bi-weekly little pick-me-up filled with all the things, both trending and classic. It’s a snapshot of my world—the things that make me happy, bring me joy, and truly fill my bucket. And honestly, who doesn’t love a good chat sesh about all the things?

    My hope is for this to feel like a coffee (or cocktail) conversation—just in list form. It may take a few tries to find its rhythm, but I’m excited about where ON THE LIST can go.

    And since it’s Christmas week, it feels like the perfect time to chat about where we are right now—my favorites for this special season. So what am I freaking waiting for? Time for a little merry, right? 🎄✨

    Let’s talk Christmas books—children’s books. Our collection includes stories from when I was little, along with ones we bought for Marin and Tucker. They’ve been tucked away in storage for a few years, and honestly, I think as the kids got older we just forgot to pull them out. Kinda crazy, right?

    I just rediscovered the container they’re stored in, and it felt like opening a treasure chest. Pure magic. So many memories, all at once.

    Here are a few of my favorites from our collection: ✨📚

    • The Best Christmas Pageant Ever by Barbara Robinson– one of the best! It was also adapted into a play. I was lucky enough to perform that play when I was in middle school. I think it was middle school. Seriously, what a fun and lovely story!
    • You are My Miracle by Maryann Cusimano Love and Satomi Ichhikawa-creators of You are My I Love You. We have both of these books…they are heartwarming.
    • The Sweet Smell of Christmas by Patricia Scarry-it has scratch and sniff scents inside…this was a book my Mom would read to me when I was little. I LOVED it so much the scratch and sniffs had no smell left. The book was so worn we parted with it. When Marin was born I hunted for a new copy and found one!
    • The Night Before Christmas by Clement C. Moore-A classic that most of us know, some probably by heart. I it read all season but on Christmas Eve is the one thing that is read right before bed.
    • How the Grinch Stole Christmas by Dr. Seuss-of course, right? A Christmas book collection is not complete without this one, right?

    Classic list, I know. I’m a true child of the ’80s, and my top four? I actually saw them in theaters when they were first released. I love them for the memories they bring flooding back from my childhood—and let’s be honest, they’re just plain genius.

    I tend to stay firmly in the classic Christmas movie lane. Hallmark Christmas movies don’t really spark me much. Any others you’d add to the list?

    Music. Christmas is made by music, isn’t it? The songs of the season instantly put you in the holiday spirit. They add a little pep to your step and somehow make everything feel more festive. December basically becomes one long playlist… and honestly, for some of us, it starts way earlier than that.

    And this season? I can’t blame anyone for spreading Christmas cheer and singing loud for all to hear—Elf quote, obviously.

    I love a good cheesy pop song, and cheesy Christmas pop songs? Chef’s kiss. But the classics… they hit the heart. Frank Sinatra, Nat King Cole, Bing Crosby, Eartha Kitt, Dean Martin—they are the season for me.

    Just a few of my favorites below—because truly, there are way too many to count. 🎶✨

    • Rockin’ Around the Christmas Tree-Brenda Lee
    • The Christmas Song-Nat King Cole
    • It’s the Most Wonderful Time of the Year-Andy Williams
    • Santa Baby-Eartha Kitt
    • Have Yourself a Merry Little Christmas-Judy Garland
    • Santa Claus Is Coming to Town-Frank Sinatra

    This time of year, there are more favorite, memory-making moments than I can count—most of them happening right within the walls of our home. It’s also the season that brings me right back to everything my mom did to make Christmas feel truly magical for my sister, me, and all the friends who filled our house.

    From polishing all the sterling silver to creating a Christmas Eve table that felt stunning and special for everyone gathered around it, she always went above and beyond. She wove pieces of our British family heritage into the recipes she chose, and without even realizing it at the time, she was creating traditions that would last a lifetime.

    I have gone on to continue her traditions as well as start new ones with Marc. Giving Marin and Tucker the best of their Mimmy as well as the best of us. Hoping they take the memories we have created for them into their adult lives and add to them.

    Ending this first ON THE LIST with a list of GLIMMERS. I love GLIMMERS. They are little pieces of life that seem ordinary. They maybe things you seriously don’t even notice but if you pause and become still, you will. With your attention they then become extraordinary. Look for the GLIMMERS this week-they will only enhance your holiday in the most wonderful and lovely way.

    MERRY MERRY AND HAPPY HAPPY TO YOU ALL!!

  • Blog

    Hello, sweet friends!

    Well, here we are. Mid December, how have we arrived in this spot so quickly? Like, wasn’t it just summer? With the holiday season in full swing I am working hard to stay in the moment. Not looking back and trying not to look too far forward, which is incredibly hard for me. Can we say Type A, Planner much?

    This season is a level up from the ones before it…in every way. Staying in the moment and enjoying it all while starting to look ahead to the new year is a challenge. Who is with me on this?

    I am ready to chase new goals, create more and kick the heck out of the new year…but for now, now I am simmering and loving having a full cozy house. College parents get it-there is something so special when your kid comes home. Your puzzle is complete if only for just a bit.

    Waiting. Waiting for the perfect conditions to do something… to finally go after the thing. Who’s been here? Have you ever caught yourself saying, “When I do this, then I’ll do that,” or “When this happens, I’ll finally…”? If so, I get it. Truly. I’ve lived in that mindset more times than I can count.

    That waiting place is oddly comfortable, isn’t it? It’s where you can dream big without risking big. Where you can think about the possibilities without actually stepping into them. But let’s be honest—it’s a place with no real wins. No gains. Just time ticking by.

    I’ve been there. I’ve hovered there. And what I’ve learned is this: jumping in is better. Jumping in with fear. With uncertainty. With anxiety. That’s what builds the next level. Choosing to move forward when the conditions aren’t perfect—that’s brave. And it can be life-changing.

    I’m just going to say it: life is too freaking short to stay in the waiting place. To only talk about your goals, dreams, and aspirations. Get up. Get out. And go make it happen for yourself.

    MOM LIFE WITH BIG KIDS

    One of my absolute favorite things about being a mom to BIG kids is getting to share life with them. Marc and I love giving our kids experiences—gifts that turn into lifelong memories. The kind that stick, shape them, and grow with them. Some of those moments include one of us, some include friends, but all of them matter.

    Tuck and I have shared so many Buckeye football games together, but my favorite will always be the Tennessee playoff game in the Shoe last December. It was the first-ever December game there—and the Buckeyes won. It was absolutely freezing, but it’s a game I’ll talk about forever.

    Marin and I share a deep love for live theater, which is why Broadway in Columbus season tickets were her yearly gift for about five years. Nights filled with music, stories, and memories I’ll always hold close.

    Tuck is a big country music fan and loves concerts, and Marc has been right there beside him for so many of those moments. He even surprised Tuck with a VIP experience to see one of his all-time favorites. We go big when we can—because at the end of the day, it’s all about creating those core memories.

    We also all LOVE the Cincinnati Open—a world-class professional tennis tournament we look forward to every single year. It’s a tradition that creates memories not just for Marin and Tucker, but for Marc and me too.

    These moments hit differently in this season of life. The impact isn’t the same as when the kids were younger—and that’s a good thing. It’s deeper. More mutual. More shared.

    There’s something incredibly special about not just witnessing core memories anymore, but participating in them—side by side.

    Our first Christmas as a married couple was truly magical. Marc and I were settled into our home after spending the summer making it ours—learning how to live together within its walls, soaking in newlywed life. That Christmas felt exciting and full, with decorating, entertaining, and loving side by side.

    Our first tree was real, filling the house with the fresh scent of pine. It was perfectly round and full, just right for the corner where it stood. As newlyweds, we had a few ornaments from our families, but we knew we were beginning something new—our own collection. Starting our Christmas traditions felt special that year. Everything was bright, shiny, and full of possibility.

    One thing we took very seriously was finding our tree topper. We knew it had to be meaningful. It would crown every tree from that year forward. We imagined future children knowing it, remembering it, and eventually arguing over who would get to place it on the top branches.

    So one Saturday, we set out to find the topper—and it quickly turned into a Goldilocks-and-the-Three-Bears kind of search. One was too bright, another not bright enough. Nothing felt just right. We drove all over Columbus—truly all over. Finally, we popped into Pottery Barn… and there it was. A silver star. Simple. Timeless. Perfect. We knew the moment we saw it.

    That star has topped every Christmas tree we’ve had for the past 27 years. The search was worth it. And the story behind it is one Marc and I still hold close to our hearts.

  • Blog

    Hello my sweet friends!

    Oh my goodness, what a whirlwind the last few weeks have been! Tis’ the season, right?

    Feeling festive, ready to soak in what is to come in this last month of 2025.

    Each year feels different, for obvious reasons. This year I feel lighter, feeling the need to really deck the halls. This season is bringing all the merry, all the happy…because why not?

    Y’all, seriously there are many things in our world at this moment that feel heavy.

    This season, find the light and share it…we all need that warmth and joy.

    To cry or to dance? I have told this story before, it is a core memory that keeps coming up in my life. During our wedding reception a guest came to hug me holding a glass of red wine. The bottom of the glass hit my shoulder in turn spilling some wine. I felt the wine drip on my hand as we left our embrace. That moment I knew it was on my gown. I didn’t react-I knew if I did that was it. That would be the story of the day.

    I went to the rest room with a sorority sister to see the full extent of the spill. Yep. Top to bottom on my white silk shantung gown, a maroon spill. In that moment I made a choice. I smiled, and headed to the dance floor. What was I going to do? Spend the rest of the night in the bathroom crying about it? Miss out on all the fun we had planned for two years?

    It is all perspective. Life happens, right? We seriously had our dream wedding, everything I could have asked for…one thing at the end of the reception happened. Placing focus on the joy over a stain is where I would rather function.

    At the time I didn’t realize the impact this one event would have over and over on my life. It really has. When a hot mess happens, I pause and think “to cry or to dance”? In most cases I would rather dance…not missing out on life to cry in a bathroom over a stain.

    That night I danced my heart out with my new husband, our family, and friends. A red wine stain down my dress marked that perfect summer evening.

    FIND ALL MY FAVS HERE:

    KODIAK PROTIEN WAFFLES-BUTTERMILK AND VANILLA

    COACH BENNETT’S PODCAST-A MUST LISTEN FOR ALL RUNNERS

    SOUTHERN CHARM-ANOTHER ONE OF MY GUILTY PLEASURES

    WICKED FOR GOOD-IF YOU HAVEN’T SEEN IT YOU NEED TO

    MOM LIFE WITH BIG KIDS

    Finding time to connect is crazy with schedules etc…Tuck and I found a simple way to spend time together that we both really look forward to. Once a week we pick a local coffee shop to go to. He drives, being the passenger is wonderful! We each get a coffee/latte of our choice and we share a sweet treat. We sit, chat and connect with each other uninterrupted. This experience is priceless and something I am grateful for. At the end of our time in the shop we rate our java experience…atmosphere, coffee and sweet treat. Nothing we totally keep track of but a little something fun to add to our new little tradition.

    Momming BIG KIDS is different is so many ways…this way is one of my favs. It is so important to me to know them as they grow, as they mature. It is also important to me for them to know me in ways they haven’t before. That they see me as more than their Mom. Having this coffee time to share ourselves-I wouldn’t change it for the world.

    In the blink of an eye fall is complete…I packed up all the fall decor within 30 minutes and started hauling out the holly! There is a certain glow and buzz in the house now. Fall was warm and subtle…little bits and pieces decorating our main space. Christmas, is bright and loud. Each room getting cheer.

    The warm browns, oranges and yellows are now replaced by sparkling reds, greens and golds. We are a warm white light family…all trees and outside lighting shine with an angelic glow. Everything then placed within the lights has it’s own show and is not completing with other colors.

    Pulling out all the Christmas boxes is like finding a treasure chest every year…forgetting what we newly acquired the year before or what we have had for years is such a gift. I am one that decorates over days instead of an all in one. The creative in me needs time to step back, look, rearrange etc.

    This is also of season of baking for me. Not so much everyday meal cooking but real deal holiday baking. I have cookie and mini bundt cake recipes I have used for 20 some years, we all have our favorites. I also have my Mom’s recipes that she used every Christmas. I have not attempted her famous poppy seed lemon cake but my sister has-which I absolutely love. The kitchen is a place of all the hustle and bustle during this month…lots of coming and going, cooking and cleaning and cooking again.

    Growing up with a Mom that made the holidays magical has instilled in me how important that is. Our home was overflowing with merry and bright. It is easy to get caught up in matching what that was. I really don’t know how she did it all. I try to keep things as slow and peaceful as I can…creating the merry and bright with the magic of the season in the forefront of my mind.

    INTO THE WEEK AHEAD

    Friendships are everything. Friendships that become deep enough to become family and life lasting are precious. Keep them close and work hard to nurture them. In the week ahead text, call, email etc that friend or friends that feel like sunshine. Lift them up.

    Start this week shining your light on that friend. May your light inspire their light to shine. We need each other in this world. You all know we do. In this giving season the most important gift we can give is ourselves to each other.

  • Blog

    Hello my sweet friends!

    Starting again, here in this space. ON THE BLOG is back…each time a new, growing and evolving version. As I ebb and flow so does this brand. I am figuring it out-wanting it to feel me. To feel authentically me. I have gotten close but the flow felt clunky and rigid…I want to write colorfully, boldly and brightly without boxes to fill. Crazy enough, I am the one that created those boxes thinking writing within them was what I wanted. Not so much.

    When things don’t feel right, pause, get quiet and let it simmer. The next right thing will show up when you need it to. That is what I did…time brought me back to here. I am ready for the next journey here with you. Let’s go.

    I have been in such a running low…this past summer/fall training season was hard. Like a hard I have never felt before. Emotionally I felt anxious a lot, physically my body was fighting tendonitis -so side knee pain and hip pain. All new to me. It has been a lingering issue for the last year. My mind shifts to the injury quickly when moving and it is hard to shake. That free feeling when running erased this summer.

    I experience anxiety in my daily life. A sweet little happy pill called Lexapro helps take the edge off. Grateful for it. This pre run/pre race anxiety was new to me. It wasn’t crippling, but it definitely sucked the joy out of my experience. I became ultra sensitive in my self talk and more self critical than I have ever been. I would guess that not many noticed. I show up for myself. I also show up for the runners I coach and surround myself with. Not hiding what I was feeling but putting it on pause for the miles I committed to. My heart was not giving up on running it just felt lost…and I needed to find it.

    Not racing this fall was healing. Spectating, being on the other side sparked me. Sitting on the sidelines cheering others onto their accomplishments was inspiring. Sometimes it is just the change in perspective, the pull to look outside yourself that brings you back. Observing grit, resilience, joy and determination brought back that feeling, that feeling that I have missed.

    There are hills and valleys in everything. Recognizing a valley, honoring it, feeling it fully and finding your way back up the hill is courageous. It is brave. I am brave. Not walking away from what I love because of the valley…I am fighting to get back to the top of the hill.

    FIND ALL MY FAVS HERE:

    NEW BALANCE 860: FLEET FEET COLUMBUS

    PUMPKIN FRENCH TOAST LATTE: COFFEE CONNECTIONS HILLIARD

    SERVED WITH ANDY RODDICK: FIND PODCAST HERE

    BELOW DECK MED: BRAVO TV

    THE LIFE OF A SHOWGIRL: TAYLOR SWIFT

    MOM LIFE WITH BIG KIDS

    I am loving this moment in time with Marin and Tucker. They are both growing into amazing young adults and I am soaking it all in. Mom-ing looks very different than what it did when they were wee-ones…they are not dependent on me for much. Which I guess means that Marc and I have done our jobs as their parents.

    I should be missing those dependent days, the squishy faces, the snuggles etc…but to be honest I don’t so much. I loved that moment in time but it was hard…it was a down in the arena, in the dirt daily time. It was moments of feeling depleted, of not having the coping blocks to function properly…it was Mom-ing with everything I had.

    This “big kid” Mom life is free and fresh. I am a different Mom as now I have time for me…I have built myself back up and have even more to give. Connecting and loving them on a new level…it is fun. We are now experiencing life together side by side. Cheering them on from the sidelines as always but also jumping in a particpating along with them. Creating a unique bond that didn’t exist before.

    A new journey that I am thrilled and fulfilled by. One I am excited to share more about here.

    A change in seasons brings about change in our home, what we cook and how we move within our days. Fall is here and a warm and cozy feel has covered our house. I am such a summer girl but this season flip has me loving the warm browns, yellows and oranges. I have been craving comfort meals. While planning our dinners, I am caught by the pics that look like fall on a plate to try.

    I have cleverly placed little touches of fall throughout the house, just enough to mark the season. Love filling containers with fake gourds/pumpkins and real buckeyes. My Mom collected a ton of buckeyes from the many park adventures she and the kiddos used to go on. Using them as decor makes me smile, makes me think of her and those sweet memories she gave the kids.

    This season always makes me want to cuddle in…lots of blankets, movie watching, early bedtimes and extra warm showers. Prepping for the winter months ahead. I have found myself really leaning into this fall and the changes it is bringing. Letting go of the summer and its gifts, letting it rest within my heart.

    INTO THE WEEK AHEAD

    Meet my badass friend Morgan. She just ran the NYC 26.2, her third world major. Oh and did I tell you she ran NYC 6 months post brain surgery?! Yep, that is right. She is a warrior and a human I am inspired by and admire greatly. She is the prime example of what a true fighter is. One that fully understands and exemplifies what rising up means-not only plotting her come back but acting on it.

    In those moments this week when you are in the suck, rise. Find the warrior within and know the moment of suck is just a moment. Look to the light and find the joy…as there is joy in everyday. Some days you have to look a little harder for it.

    To learn more about Morgan and her story follow her on IG: @mainstmorgan

  • Blog

    Oh my goodness! Last week was such a blur, I forgot to post here! Between birthdays, senior year first day and junior year college move in the blog got lost. I am taking a bit of break here to refresh for the fall season. Will pop back in a bit!

  • Blog

    Y’all, we spent last Thursday in the HEART OF TENNIS! What a special day and experience! We go every year but this year…WOW! The new renovations at the CINCINNATI OPEN are spectacular! So much thought was put into every detail of this tennis center. We were so close to the players and had so much access to them! For ones that love tennis as much as we do this was the very best day. We saw so much tennis, our favorite players as well as a legend. Core memories made.

    I AM. Two words that together are crazy powerful. What you put after them is even more powerful. These words become thoughts and these thoughts shape your day, your week, your month ahead. Using positive, strong words after the I AM shapes a space within you that lifts. That levels you up. Even when you aren’t feeling it, it is important to make a conscious effort. Change the negative I AM’s to the positive. I AM is self love. Start your day with a strong I AM and see where it takes you.

    ICED LATTE ON A WARM DAY– Ahhhh…there is just something about it. Especially after a morning run, it hits perfectly!

    NEW MERCH FROM THE CINCY OPEN– My collection is strong. Each year I love the merch even more than the year before. This year I came home with a super cute pink and green sweatshirt. I also got a baseball hat to add to my stack.

    Dublin Farmers Market with Marc. One of our favorite things to do in the summer. The first time we have been this season. The crowd was large, the vibe was fun. I always hunt for a little sweet treat to walk around with…found amazing donut holes that literally melted in my mouth as I ate them! This is a simple and fun way of adding fresh ingredients to our kitchen. The best part-they are all local and home grown. Supporting these creators, farmers and gardeners is important to us. Everything we purchased made our kitchen and cooking better within that week.

    This summer has flown by. The gardens have been without rain for a moment until last night’s storm. It has been hot and humid. Which has kept us inside on most days…missing time on our patio. Hoping as summer fades into fall we will be able to spend sometime outside. We have created such a lovely outdoor shaded living room. Spending time in the fresh air is healing to me.

    Outdoor living has gained in popularity and rightfully so…there is just something about it. Some of the best memories come from patio living. Maybe we are more relaxed, more joyful, outside. I seriously have had the best naps on our patio couch…am I the only one?

    Cheers to summer outdoor living. May we see a lot more of it before the fall season begins.

    Super simple and thoughtful. When dining wait to start your meal until everyone at the table has food in front of them. It is always appropriate to ask if you may start to those at the table without their meal. Most of the time the answer will be yes, please start. The question is thoughtful as well as the answer.

    Celebrating a new season. BACK TO SCHOOL! Who has Back to School traditions? So many of us do. Some traditions have carried over from our childhood. Others we created especially for our kiddos. Some just seem to be treading. Whatever the case this season is filled with milestones and I am here for it all.

    Since the kids were in PRE SCHOOL we have always taken a FIRST DAY/LAST DAY PIC. It is so fun seeing their growth within a year and over time. For Marin’s High School Grad Party I made yard signs of each year…from Kindergarten through her Senior year. What a special touch that was.

    Next week Tuck will start his last year in high school. We will move Marin back to college for the start of her junior year. These years simply fly…enjoy doing all the back to school things. It is a lot and a bit overwhelming. Take time to soak it all in. Create a special, simple tradition you as a family can look forward to every year.

    May this year be a year of learning, growth and fun-HAPPY BACK TO SCHOOL!

    TO REGISTER FOR THESE EVENTS CLICK HERE

  • Blog

    Summer is flying by! Do you feel it or is it just me? August is closing in. The hustle and bustle of getting ready for moving back to college/starting a new high school year begins. The “back to school” ads of course are rolling everywhere…ahhh. I just want a pause button. I want to linger in the summer. I love that our house is full, busy and cozy. I love that each day is not a regimented schedule. We all come and go. The days are filled with seeing each other even if for only a minute or two.

    Summer has its own buzz and rhythm…a moment in time. We are not ruled by school schedules. We are free from events and never ending lists of all the things. We get to adventure, rest, play, connect and make memories that last lifetimes.

    As this season winds into a new school year, soak in what you can of this summer. Stay at the pool just a little longer, watch the fireflies together, find a great patio spot for dinner…do something you talked about doing this summer you haven’t done yet. Make the most of the rest of this summer season.

    If you wait for the perfect conditions nothing will ever get accomplished. True, so true. Do perfect conditions even exist? For sport, fitness and health, pushing through this thought is essential. Putting off the work, the movement, the doctor’s appointment, etc., only gets you farther away from your end goal.

    Growing up I heard “when I”, then I will do” or ” when this happens then I can do”… and of course those perfect conditions never manifested. Just do. The conditions are what they are, they are the uncontrollable. Your controllable is how you react to the conditions.

    Go and do, if it’s in your mind and heart act. Act when the thought enters your mind. There will be moments that are uncomfortable and hard-that is where growth/change happens…that is where the magic happens.

    TO REGISTER FOR THESE EVENTS CLICK HERE

    TECNIFIBRE 315 TENNIS RACKET– I have been a PRINCE girl since middle school. Seriously, super loyal to this brand. Last fall Coach Phil had me try this racket for a lesson…ummm holy wow!! The difference in power, in my play with this TECNIFIBRE in my hand was unreal! I bought that racket right from his tennis bag and haven’t looked back. Yes, I still have three PRINCE rackets in my bag-they will stay for the moment. As I purchase identical versions of my TECNIFIBRE I will then let go of my back up PRINCE rackets. It is important to always have back ups-you never know when a string may break!

    BASEBALL HATS-Yep, I am obsessed with BASEBALL HATS! My collection is vast in color and subject. My favorite teams, universities, places and events are all represented. I usually buy a hat at new events and places we go to. You probably have noticed my “frat boy fold” on the bill…I am a girl who went to college in the 90’s. That is how we did it then. That is how I do it now.

    So of course we had a family movie night last Friday. Happy Gilmore 2!!! I wanted to make it fun since this flick was on Netflix and not on the big screen. We grabbed a few of our favorite movie snacks. One of them was peanut M&Ms. My Mom absolutely loved them, and she seemed to always have a small bag in her handbag. Also had a drink special, Arnold Palmers-love a good theme and popcorn of course.

    Snacks were set up on a snack tray I have had for years and years. I bought it at HomeGoods. Some of my best purchases come from there. I bought it before snack boards/trays were even a thing. Over the years, I have used it as a veggie tray, s’mores tray, and for sweet treats. You name it, and it has been used for it.

    The snack tray is a staple in our kitchen. It is one item I would buy more of if I found a similar version of it.

    Final painting project of the summer-the kids bathroom. A small space so I was able to complete this project in two days. It turned out just the way I was hoping it would. The white again opened up the small space. Adding the blue stripes made a possibly sterile space feel fun and whimsical.

    I am still playing with accessories but love the shelves!! I had two sets of these in my office. I realized more storage was needed in the bathroom. These shelves would be the perfect way to do it! Sometimes you don’t have to look far or buy something new for the right look in a space. Just a little re-purposing.

    I have always had black and white pics of the kids in the space. I kept two of the same pics in their frames. I placed them in a new spot. I am waiting on a few new black and white prints that I ordered. I will be adding them to new acrylic frames I purchased that are on the shelves. There is something so real and sweet with black and whites-a favorite way to view images for me.

    Super OLD SCHOOL etiquette this week. For the GENTLEMAN. When walking with a female always make sure you walk curbside. The female should be on the inside and the male the closest to the street. It is a thoughtful way to care and protect the female. Like I said, super OLD SCHOOL but one piece of etiquette from that time period I appreciate. Marc does this for me and we have taught Tucker this as well. He has been very open to leaning about what being a GENTLEMAN is. My Mom and Aunt Peg would be very proud of him.

    Summer in the backyard. Simple and fun. Each creative or sensory experience was a mini event for the kids. These small experiences gave me a creative outlet as well as them an outlet for their energy. Again, sometimes the simple, small events create the biggest and most lasting memories. Keep this in mind as summer winds into the school year.

  • Blog

    Another project week for me!

    I am tackling the kids bathroom, repainting and refreshing. My last big painting project this summer. The kitchen will need a repaint and refresh but will wait on that project until the fall. That will be a big project and I want to be purposeful and intentional when working on it.

    Will be back with a new ON THE BLOG next week! Have a wonderful, summer fun filled weekend!

  • Blog

    What a wonderfully busy couple of weeks it has been. It feels good to be back writing here. The break was needed to focus on all the things swirling around me. I seem to need that focus break when there is much on my schedule these days.

    This last weekend ended in the best way. Marin and I hopped downtown to the Ohio Theater. It is one of my favorite places in Columbus. I have been going there to watch productions since I was a little girl.

    Hamilton is here for two weeks and we were IN THE ROOM WHERE IT HAPPENS for the third time. When I have a favorite show, I will see it as many times as I can. Sitting in a different spot every time. The show maybe the same but my perspective of it changes.

    Ahhh…this one hits my heart and soul like no other musical. The messages deep, the music/vocals, choreography, the staging-a whole creative mind blowing package. Written and conceptualized by one genius. Seriously, I just can’t get over it. How it took an entire year to write “MY SHOT”… this, this is what I look up to. What I admire in humans. The gift, the drive, the never ending pursuit of creating something that touches the world.

    This show is a true reminder of what our country was founded on. It also reminds us of what legacy truly is. It shows us how important it is to make the most of our time here on earth. Now is the time, take your shot…take up space, use your voice and by all means make your mark.

    RACE RECAP

    RUN WILD 5K

    LOVE, LOVE, LOVE this race!! 

    Starting outside the Columbus Zoo entrance and winding our way into the behind the scenes areas, the course was great!!

    The 5k distance gave us perfect views of one of Columbus’ gems. 

    My favorite flamingos were out and putting on a beautiful pink show for us.

    It was a hot, steamy and sunshiny run but there were plenty of water stops!! More than usual for a 5k.

    Finishing with the wave pool in front of us was chefs kiss!! 

    Loved putting my toes in the water and spending time with friends post race!!

    As I always say, the biggest part of the experience for me are the humans that created it, that support it and that experience it. The COMMUNITY!! Yep, that made it for me.

    This one SOLD OUT this year and SOLD OUT fast! I highly encourage you to register quick when registration opens for next year…you won’t be disappointed.

    TO REGISTER THESE EVENTS CLICK HERE

    3rd and SYCAMORE HANDCRAFTED ESSENTIAL OIL SOAP-A staple in our house! LOVE this brand, also LOVE that it is a local to Columbus with two brick and mortars. With one shop close to us, I still seem to online shop their products. The online option is easy to navigate and ships quickly-especially locally. Our favorite scent is this LEMON MINT-it is fresh and light.

    WATERFORD CRYSTAL-I am not a collector of things but if I were I would for sure be a WATERFORD collector. Marc and I started our “collection” when we were first married. Starting with the champagne flute Millennium Collection. We used the “LOVE” set for our wedding toast. The rest of the collections was purchased before they were retired in 2000. We registered for stemware and received a good portion of what we asked for. The Kelsey pattern is what we have. It is stunning. My Aunt and Uncle gifted us a beautiful bowl, it sits on a shelf in our living room. Marc was awarded a vase that is on our mantel, the sunlight hits it just right. Every year for Christmas, Marc gifts me a WATERFORD ornament. He has done this since our very first married Christmas. So if I am counting correctly I have 27 ornaments. I dreamed of having a special tree filled with just WATERFORD…I have that and then some now. I cherish that tree and the ornaments that tell our story, Marc thoughtfully has chosen them all.

    BEST DELIVERY EVER! Who doesn’t love seeing this on their front porch? A special summer treat sent to us from a dear friend, who happens to love Jeni’s as much as we do!

    Something in the kitchen I feel I can’t replicate…Jeni’s is chef’s kiss! Home grown, here in Columbus. The flavors well curated ,some out of the box and seriously amazing!!

    Dairy-Free? Yep, they create that!! My fav is the Lemon Bar, close second is the Cold Brew. One spot where being dairy-free doesn’t suck.

    Having Jeni’s in our freezer is special and the just right way to curb a sweet craving in the summer!

    To get your JENI’S or to find a SCOOP SHOP near you CLICK HERE.

    ALL THE STRIPES! The painting continues from the living room, entryway into the little hallway. I had painted these stripes before this re-paint. Measured and taped meticulously the first time. Colors were cream and a dark tan. Again very den, Ralph Lauren like. Cream became white and the dark tan became navy. I used very little tape this time. All freehand. The lines are not perfect, just what I wanted. Gives it a bit of texture, flow and whimsy to the small space. Next on my list-the kids bathroom.

    GOING TO THE THEATER

    I am super old school when it comes to going to the theater. I was very lucky to be exposed to live theater at a young age. My Mom made it a special and important moment in all the ways.

    With this said, I really noticed on Sunday a shift in what “going to the theater” means today.

    I noticed lots of causal wear, like real causal wear-sweats included. Not sure how I feel about that. I have always dressed for the experience. It’s going out, painting the town red…show up and show out!! Step it up a bit, have some fun with this special experience!

    The Ohio Theater offers drinks and snacks for purchase. They have offered these for years. However, back in the day, they never allowed those items into the actual theater. The seats are covered in velvet and are quite old-both drinks and snacks are allowed in the theater space now. Something about that feels so casual to me. I know it is probably more about the theater making more money. I totally get that. But it is still hard for me to get used to.

    The announcement prior to show start of course now includes a reminder to silence your phone. It also states, as always, not to take photos or video during the performance. With social media, it seems everyone feels compelled to share the entire experience. This often includes taking pics on phones during the performance. DON’T DO IT! It is an absolute NO NO. Take all the pics, videos you want before and after. This is creative property that we as the audience do not have the right to share. Also, it is extremely distracting to the audience around you. It can also distract the performers on stage.

    Be thoughtful of patrons around you. Arrive on time, arriving late disturbs more of the audience than you may think. Stand up when patrons need to pass to find seats and make room for movement in and out of rows. Share seat arms. Lead with kindness.

    Above all soak in everything around you, feel the performance and be grateful for the gift of live theater!

    Summertime and the living is easy. Like super easy. Everyday doesn’t have to be a big event or adventure. It can be simple and make the same impact as something big can. Sharing another summer fun fav from when the kids were itty bits.

    I think I bought this blow up infant bathtub from Babies R US- best money I ever spent!! We had a wonderful water table, but this bathtub was perfect for other kinds of sensory play. We used it year round. In the winter, I would put it on the kitchen floor and would put snow in it.

    In the pic below, it is on our old patio. If I can remember, inside of it is DOVE soap that was “cooked” in the microwave. It expands and creates this really cool textured play experience. THEY LOVED IT!

    We would make a few hours of play with this including a picnic at their patio table. Simple, easy and impactful. Living summer easy and fun!

  • Blog

    WHAT A WEEKEND! Soaking in all that was. It was fun, joyful, relaxing, hot, humid and sunshiny! Hoping you and yours had a lovely 4th and are recovering well from it all. I am going to take off this week and will be back with a full ON THE BLOG next week! Enjoy this second week of July and I will see you here bright, bold and colorfully next week!

  • Blog

    Summer is for sure in full swing here in Columbus! My favorite season for many reasons…but WOW is it hot and humid! I seriously don’t want to complain as I was wishing for this all winter long. We have hit a huge temp spike, like heat advisories on the daily.

    Running and tennis early mornings to beat the heat as much as I can…waking up in the 70s/80s there really is no beating the heat. Hydrating, hydrating, hydrating and finding all the ways to stay cool and comfortable. This may for sure be the season of the sundress for me.

    Welcoming the sunshine, blue skies, and green grass. I hope we cool off just a bit so patio days and nights can become a regular everyday event.

    RACE RECAP

    FIRST EVER-9.71k THE RACE

    LOVE that M3SSPORTS continues creating new events and partnering with Columbus favs.

    This was a super fun expereince with 97.1 THE FAN! Best part-seeing my favorite humans…seriously the best part of every race! Loved the location and the fun START and FINISH atmosphere.

    The course was great with some shade, which was a gift! Temps were high, like really high. Made for a hot and humid run-welcome summer!

    I felt strong for the first half of 6.02ish and then the heat hIt. Holy Moly! Listened to my body-fueled and slowed accordingly.

    I had no expectations for this race and even with the crazy heat I finished happy! The whole point, right? I GET TO DO THIS!

    The FINISH LINE of course offered chilled bottled water, bagels and the BEST PART-COLD WET TOWELS!!

    What a fun and successful FIRST 9.71k THE RACE! EXCITED FOR NEXT YEAR!

    TO REGISTER FOR THESE EVENTS CLICK HERE

    SQWINCHER SQWEEZE FREEZE POPS-Summer training GAME CHANGER!! LOVE, LOVE, LOVE these! They are special-freeze pops with ELECTROLYTES! Perfect refuel/cool down after a hot, steamy workout. There are a ton of flavors and all of them are super yummy! I buy them in bulk from AMAZON, I think last time I ordered a box of 50. They were a huge hit when Marin was in high school after tennis practice. I have also taken them to MIT for a post long run treat.

    NEURO ENERGY AND FOCUS GUM-I can’t take credit for finding this fav. Marc found it and suggested we order it. BEST suggestion! It is amazing and super helpful when I need an extra energy boost as well as extra focus. It also helps with anxiety. The benefits are great. I have used it a few times during races. I have noticed a difference in pre-race anxiety. My energy during the race has increased. Flavor lasts a while too!

    With this early summer heatwave I have been looking for light and easy dinner ideas. Usually a protein with a light veggie side or salad. Found this light and fresh salad that the kids really enjoyed as did I! We use a ton of recipes from SKINNYTASTE and this one is chefs kiss!

    CANTALOPE CUCUMBER SALAD

    Framed photos are my thing. They have been my thing since I was young. My bedroom, always covered in them. Placed in a visually pleasing way.

    When Marc and I were married I made it tradition that we have family photos taken yearly. My parents were divorced when I was very young. Growing up, we had a few formal photos of my Mom, sister, and myself. However, I don’t think we had any of my Dad, Stepmom, and sister taken. I have memories of going to friends homes and seeing walls covered in formal family photos and always admired them. In the 80’s, not many families experienced divorce. Seeing those photos, and not seeing them in my home, touched me.

    I knew as Marc and I built our life, our family together. I wanted those photos. I wanted that wall. I wanted to see our story in our home and have our children understand the importance of it.

    This photo gallery has moved from wall to wall to wall. We have grown and changed as has our home decor. Here it is as it is right now. There are more photos to add, more story to tell. I am very proud of us, of the FAB FOUR we are. I love being able to see our story every time I enter and exit our home. Marc and I have built something special. Together, we created our family. These photos are the heart of our life and our home.

    Think of your delivery people, your landscapers etc this summer. Offer them water and even snacks to help keep them cool and hydrated as they work. Something not required but appreciated. Care for them as they are caring for you. Super simple, right? Usually it’s the simple things that mean the most.

    With the 4th of July a week away it is time to start planning!! RED, WHITE AND BLUE-tried and true! What are your plans? Parade watching and BBQ-ing are always top on our list!

    Since childhood this day has been as big as Christmas. Parade watchers placing their chairs on the route days even weeks before. Outfits for the day created weeks ahead so we are all STARS AND STRIPES. Planning our morning breakfast that would fit in our red wagon for safe travel down to the parade. BBQ and sides post parade lunch which always flowed into dinner. Gathering Firework watching essentials-blankets, glow bracelets/necklaces etc and heading to find our just right spot.

    I absolutely LOVE it all-excited for this year. Celebrating our freedom is a special kind of celebration. HAPPY 4TH ALL!!

  • Blog

    26 years ago Marc and I celebrated our wedding day. 6/5/99. A day that was simply magical. A day we had planned for and patiently waited for, for two years. It was everything we wished for, my Mom made it all happen for us. For that, I am forever grateful for the fairy tale gift.

    That day ran just as it should have, everything was just as we planned…until a guest hugged me at the reception. It was after dinner, during dancing. Holding a glass of wine, the guest hugged me. The bottom of her glass hit my shoulder. With an instant I felt the wine drip onto my hand. I knew it was on my dress. I did not react, as I knew that would be the story of the day. I went to the bathroom and looked in the mirror. A stream of red wine was literally down the side of my dress.

    In that moment I had two choices. I could cry and be upset about it. Alternatively, I could head out to the dance floor and live out my best wedding life with my new husband. I chose to dance. At that point all the wedding things had been done, who cares what my dress looked like? I didn’t, which honestly at that point in my life was totally surprising. I will never forget dancing my heart out in the sculpture garden at the Columbus Museum of Art that early summer evening. The live band and vocalist were on fire, our guests were celebrating, glasses clinking, late evening snacks were being eaten…that moment in time is what sticks in my memory. I can transport myself back to that night with all my senses. The wine on my gown-a story but not what plays out in my head. To this day, the guest that hugged me has no idea the spill even happened. That is the way I wanted it then and now.

    A lesson from my red wine experience. You can cry or you can dance. It is your choice.

    What is your WHY? Do you have a WHY? What makes you get up and get moving? My movement routine has become apart of my everyday world. I get up, get ready, fuel and head out to the gym, the road or the tennis courts. I really don’t even think about it much anymore. It is just what I do. Are there days I skip? Yep. When life feels full and my head knows starting with the hard things first would serve my anxiety better-I skip. Are there days that I don’t want to get up early? Yep. That is when I dig deep and pull myself out of bed. I know I need movement the most in those moments.

    My WHY is layered.

    1. ME-this movement is for ME. In order to fill others buckets my bucket needs to fill first.

    2. MODELING-this movement models healthy behaviors to my children. Just talking about healthy living isn’t good enough. Following through with my actions is what makes what I say have weight. It builds trust. It creates a path to follow.

    3. TRAINING – I focus on keeping my body at a level where the athlete in me can continue to compete. This allows me to compete in whatever way I want. In whatever way I want. Keeping injuries at bay and giving my body movement life as I age.

    Your WHY the most important part of consistency and growth. Of pushing through when the excuses come, your WHY is your base. Know your WHY and come back to it as much as you need to.

    TO REGISTER FOR THESE EVENTS CLICK HERE

    LISI LERCH RUBY STRAW CLUTCH

    I bought this clutch for Marin’s high school graduation two years ago. Milestone moments always bring out the super sentimental side to me. I plan what I am wearing to an event head to toe with true intention. For graduation, I wanted our loved ones who couldn’t be there represented. Sharing in Marin’s accomplishment. Accessories seem to be the spot where I carry out this intention with detail. I wore jewelry my Mom gave me, as well as my Aunt and Uncle. I wanted my bag, what I carried to represent Marin. Yep, this bag was simply perfect, a tennis racket on the front, how fitting! Have been using it every spring/summer since. It also has a gold chain strap which is great for cross body wear. I have received many compliments when I carry it. LISI LERCH offers so many super cute handbags. They are perfect for this summer season and beyond! Looking for my next bag as we speak!

    SHOP THE MINT ALL THE DRESSES

    ALL THE DRESSES AND MORE! This online shop has been a fav of mine for years! I have so many dresses from this spot, as well as sweaters etc. Super affordable, ships quickly and for me sizing has been pretty spot on. Quality is great and style is chefs kiss! I am still a lover of the typical preppy brands but this shop is a go to…there is always a piece that catches my eye!

    SUN BUM SUNSCREEN

    This brand is our fam fav! Costco usually sells it in bulk which is amazing! Also, love the stick option they have…I struggle with sunscreening my face when running/tennis. With spray and even sometimes with cream, sweat drips from my forehead. Then the sunscreen ends up in my eyes, which totally sucks. This brand is a winner, in all the ways.

    Dipping my toe back into meal planning and cooking dinner this week. Hopped onto my foodnetwrok.com account and found a recipe I saved that looked yummy and easy to make.

    SHRIMP SCAMPI WITH LINGUINI BY TYLER FLORENCE

    Prepping the recipe was easy with minimal ingredients. We had a bag of frozen shrimp which I took into consideration when planning this meal. I paired the linguini with steamed French cut green beans. Light and fresh.

    This recipe made a large amount-perfect for leftovers! This dinner was a hit, loved by all. Will be for sure making it again!

    Now that the painting in the living room is complete the fun truly begins! Accessorizing a space is my fav! It is where my conceptual and creative genius thrives. I love building looks on bookcases that have feeling, that are textured and have depth. Many times the space is a moving work in progress. The first time I style, it probably will not be the last. My eyes see it differently a day later. I may find something else I didn’t think of the first time. I will change the look around a bit. I use items that have great meaning to me and my family-things that have been passed down to me. Will then mix them with new things, inexpensive things. My style is never one or the other-I create feeling with blending it all.

    Skipping back to the NAPKIN from the May 15 blog. I forgot one little detail that I learned from Aunt Peg. Where do you place your napkin when you have to get up from the table? Have you ever really thought about this? I don’t think many people do…I think it is a quick and non thought about action. Well…per Aunt Peg etiquette there is a just right way to do it. When you leave the table, place your napkin on your chair. Weird, right? I don’t really remember the reason. My guess is it’s right there for you to place back into your lap when you return. When you are completely finished with your meal, place your napkin on the table. It should be next to your plate for the server to clear.

    Celebrating this summer season can be so simple and easy! Especially with kiddos! I remember so many summer days spent outside in our backyard. We did many outings to the pool, to parks, movies, the zoo etc. However, some of the best days were celebrated in our yard. I have several fun and easy ideas that I created and used when the kiddos were little. Will be sharing them here over the next few weeks.

    When Marin and Tucker were little, we had the best neighbors. They also had kiddos the same ages. Our backyards flowed into each other which lent for a huge play space for all four kids. We purchased big blow up pools and filled them up. Brought out all all kinds of toys, the kids had a ball. Beach towels were laid out in the shade for them to rest and hang. Meanwhile, the parents sat in chairs and enjoyed each other’s company. As I can remember there was always an adult cocktail of the day as well as fashion mags to read…snacks were plentiful for all.

    I loved this summer celebration-so simple and fun. Hours and hours of fun! Think big in your memory making this summer. However, don’t forget about the small events that make just as much impact.

  • Blog

    Hello June!! A new month with new possibilities! This is one of my favorite months as summer starts, my favorite season! So ready for all that this season brings, feels like this winter/spring lasted a long time!

    Last week was busy! Workouts, tennis, Memorial Tournament, oh and painting!! I am happy to be back this week and not on a ladder painting a high wall. Loved the project and the result but this one was a big project! I loved having a break in it all. Hopping over to Murfield for the Memorial Pro Am last Wednesday was a perfect pause in the painting. Went out with Mari, Tuck and Tuck’s best friend David. We had a blast! Loved seeing the celebrity golfers but really loved seeing my favorite pros out there doing their thing. One aspect of golf I love is the up close view. You get to see the players and their play intimately. This day is now becoming an annual tradition with the kids. I am totally here for it. Memory making at its best.

    Race Recap: FORE! MILER-The unofficial kick off to the Memorial Tournament this race never disappoints. I have run it for years and every year it just gets better. This is an evening race, not my fav but I love it none the less. The weather was great, with a little rain as I finished. I ran happy and felt strong for all four miles. The finish was parallel to the 18th green, headed right over to it for some pics after receiving my medal. Oh, and one of the SAWG perks from registering for. this race, a free practice round pass to the tournament!! Seriously, if you love golf, make sure to get moving and put this race on your calendar for next year!

    TO REGISTER FOR ANY OF THESE AMAZING M3SSPORTS EVENTS CLICK HERE

    BANANA BOAT SUMMER COLOR SELF-TANNING LOTION-I have tried several different kinds of self tanner and this one is my fav! Easy to apply, smells amazing, lasts and is under $10!! Easy order on Amazon, click on the link above to check it out.

    KIT SCH STRENGTHENING RICE WATER SOLID SHAMPOO AND CONDITIONER-So these are brand new to me. I do a lot of blonde highlighting to my hair and heat styling. As a result, it has become brittle. I have experienced a major breakage. Like major. Top of my head, a section seriously is missing. I have no idea when it broke off but it did. So now I am repairing the damage as well as working on regrowth. My stylist is working with me. I have a regimen of hair masks and heat styling spray. I also take biotin supplements and powder collagen. I, of course saw these bars on an IG ad and wondered enough about them I ordered them. LOVE them! They are literally soap bars, easy to use. No clogged bottle top, no missing out on the last little bit left. It’s hard to tell if they are making a difference in terms of growth yet. However, the texture has changed for the better! Again an easy order on Amazon! Click on the link above if you are curious.

    Now that our house is in full summer mode we are meal prepping!!! Tuck, Mari and I are working hard to prepare our lunches. Having meals ready to go will make this season flow with ease. Eating healthy, and planning ahead gives us the ability too fuel in the best way possible. One thing needed for meal prep are containers. We have been through several versions of meal prep containers, like several. I think we have finally landed on a version that will work for us this summer. The containers are reusable plastic that can be microwaved and washed in the dishwasher. We were struggling to identify each other’s lunches. As I searched for containers, we found some with different colored bottoms. That was the solution. We each picked a color we liked. Now, once they are created and placed in the fridge for the week, we know who’s is who’s. Easy peasy…I love it when things are color coded and organized especially in the kitchen!

    CLICK HERE TO SEE THE CONTAINERS WE PURCHASED

    THE PROJECT: PAINT THE LIVING ROOM-It has been 13 years since this space received love. Oh my goodness it really needed it! A process this was for sure. Starting with patching ALL the holes, every wall had ton! I let the patching dry for 24 hours, then went back in to sand it out. There was dust everywhere! Painting started, took my time with each wall, baseboard and trim for the first coat. Over the next few days I applied 4 coats! Seriously, four coats! Going from a dark tan to white I expected a few but not four. To be honest, I could probably do a fifth coat in a few spots.

    I had some leftover navy blue paint. I used it to paint the outside of the front and back doors a while ago. Used that to make a statement space in our entryway. It is bold, sleek and a great contrast to the white. Also very east coastal, which is the vibe I am going for.

    I planned my supplies just right, with rollers, brushes, painter tape and paint. Super proud of myself for that. Had enough white left to paint switch covers and shelves in an antique hutch we have.

    The space feels bright, airy and open now, in contrast with the dark “den” like feel of the dark tan. I am using the navy, neutral tans and some gold as accent colors in accessories.

    This of course has sparked more projects as our home is a cape cod ranch. One room flows very much into another. First piece to finish in turning the mantel, inside front door and back door from black to navy. This is in process. The hallway off of the entryway will be next. It is brown and cream striped (which I love). I will be keeping the stripes, but they will be going navy and white. The kids bathroom will go from tan and red to some form of the white and navy. And then the kitchen, that will be another big project. Excited for the work to come, but taking a moment to love on the work I have already put in.

    With so many celebratory events happening this time of year, gifting is at a high. And with gifting comes the thanking. Showing gratitude to someone for their thoughtfulness is the upmost importance.

    My Great Aunt Peg was a stickler for a well written THANK YOU NOTE. There were rules to how it was to be written. There were also rules on the timing of sending the note. You must include a kind first greeting sentence. Then, follow with a thank you. Specifically, describe the gift and how you will use it. Then close with a thoughtful salutation. The timing of the note, the THANK YOU must be written and sent within one week of receiving the gift. She was very serious about that part, very.

    Well, times have changed haven’t they? The art of the handwritten note is becoming extinct. I loved using the beautiful stationery. My Mom always had some sort of Crane note cards/paper in her office. I enjoyed using a great pen and writing in my notorious script handwriting.

    To be honest, I haven’t written a thank you note on that pretty stationary in ages. My THANK YOUS have come in forms of texts, emails and even dms on social media. I think this is becoming more main stay. I am ok with it. I should be, as I am guilty of it myself. As long as a THANK YOU is said, in no matter the form that is what is important. My Aunt Peg would be in a total tizzy right now if she were reading this, I just know it. It is the thought and the gesture that matters, not the form it is sent in.

    Celebrating life’s small things, the glimmers. SUNRISES and SUNSETS. In the summer these everyday occurrences become special events. Waking early, coffee in hand to catch the beauty before the day starts. Making a point to find the sunset, with friends, family and community. Grabbing a blanket to sit on, snacks and even a cocktail to toast the end of a lovely day. In the summer it becomes a place of coming together. You will start to realize these sweet, small and short celebrations will become something you cherish and look forward to. SUNRISES and SUNSETS will become some of your greatest core memories.

  • Blog

    on the blog

    ON THE BLOG taking this week off. Have been deep in painting our living room. I am LOVING this project but it is a big project! I will for sure be sharing the process and outcome of this project here and on my social. A new blog post will be coming your way as soon as this is complete!

    LIVING COLORFULLY,

    TORRE🩷

  • Blog

    on the blog

    Hanging onto the last days of spring but so looking forward to the summer season! Marked by Memorial Day-the unofficial start of summer. This weekend is THE weekend…all the summer fun kicks off and I am here for it all.

    It has felt more like spring here in Columbus the last few weeks. Temps have been in the 60’s with more rain than sunshine. Which makes sense as the Memorial Tournament starts next week. It is well known that rain comes when the tournament starts. Local lore states that the Murfield Village Golf Club was built near Chief Leatherlips grave site. As a result, Leatherlips cursed the Memorial Tournament. The curse is said to be the cause of the rain during this PGA event every year.

    I will take the tournament with the rain, love the vibe and feel that comes with the Memorial. Golf has been a part of my life since I was born. It is a family sport on both sides. I have been immersed in it. Being on the course, close to the pros there is nothing like it. Jack Nicklaus knows how to host an event!

    Cheers, my friends to all things Memorial Day Weekend!

    FOR THE LOVE OF SPORT, FITNESS AND HEALTH

    Caparison is the thief of joy. #truth. This has been floating round my mind lately. It is so easy with social media to visually see what others are accomplishing by the minute. What we see is sometimes just the accomplishment, the end result. The highlight reel. The grind and story behind that may not be as visible.

    This journey is yours. Your sport, your fitness, your health. It is yours and yours alone…celebrate your steps forward, backward and the in between. Use others journeys and accomplishments as inspiration. Inspiring each other is what it is all about-that is where connection resides.

    I find that focusing on what you can do, what you are doing-on the positive shifts your mind frame. Instead of looking at others and wanting what they have, look inward. Create the life you want, keep your joy flowing!

    EVENTS TO GET YOU MOVING

    THE RACE 9.71k INAUGURAL EVENT!

    Event: 9.71k The Race

    Date: June 21, 2025

    Location: Otterbein University, 180 Center St., Westerville, Ohio 43081 

    Distance: 9.71k I 5K I 1 Mile

    Start Time: 9 a.m.

    The 9.71k The Race running and walking event will feature three events: 9.71k Run / Walk (6.03 miles), The Fan 5K Run / Walk (3.1 miles) and the Common Man Mile Walk.

    97.1 The Fan hosts such as Mike “Common Man” Ricordati, Jonathan “T-Bone” Smith, Eric Rieser and Tyvis Powell will be at the event.

    The 9.71k The Race will be held at Otterbein University, with Start and Finish near the Clements Center.

    CLICK HERE TO REGISTER FOR THE RACE

    USE CODE: TORREM3S10 FOR 10% OFF YOUR REGISTRATION!

    RUN WILD 5K

    Event: Run Wild 5K

    Date: July 6, 2025

    Location: Columbus Zoo and Aquarium , 4850 W. Powell Road, Columbus, Ohio 43065

    Distance: 5K

    Start Time: 8 a.m.

    Run For A Reason:
    Run Wild directly supports the Columbus Zoo and Aquarium’s most pressing needs, ensuring exceptional care for the animals who call our Zoo home and enhancing world-class experiences for our guests. From habitat improvements and veterinary care to education programs that inspire the next generation of conservationists, your contributions help sustain our mission every day.

    Spectator Registration:
    Spectator registration will be available for $25 per person. All event attendees must have either a Participant or Spectator ticket to enter Zoombezi Bay on Event Day. Race participation and spectator tickets include all day admission to Zoombezi Bay and the Columbus Zoo on Sunday, July 6. You will receive an email closer to race day with instructions on how to purchase Spectator tickets. Spectator tickets are limited to 2 per runner and will be available on a first come, first served basis.

    CLICK HERE TO REGISTER FOR RUN WILD 5K

    USE CODE:TORREM3S10 FOR 10% OFF YOUR REGISTRATION

    MY FAVORITE THINGS

    BURT’S BEES LIP BALM

    I LOVE this lip balm!!! Have used it for years. I have more than one open at all times. They are all over the house, in each hand bag, in jacket pockets, in my car console etc. Am I the only one?

    MAGIC SPOON PROTEIN TREATS

    Just found these on my last trip to Costco. OMG, these are so good!! Love the higher protein, low sugar and only 140 calories. I am a fan!!

    IN THE KITCHEN

    We always seem to have a few bananas go bad before we can eat them…today we had three. The “just right” amount to make BANANA BREAD! I always say I am going to make the bread but then never do. Today I did, along with Marin! Love having her home from college! The recipe I use is a “church lady” recipe from our church’s old cookbook. It was published around the time Marc and I were married. Church members submitted their favorite recipes. A book was created. It is tried and true. I don’t add walnuts, there is something about nuts in bread I just don’t like.

    HOME AND GARDEN

    One of my favorite home improvement projects is painting. I think by now I have painted every room in our home at least twice. It is a simple project. You can complete it in a short time which creates a large impact on a space. I am now working on our living room which hasn’t been updated in 13 years! This space has been very “den like”. Very Country French mixed with Ralph Lauren . Dark walls, dark reds, and accents of roosters and pops of blues and whites.

    The current color is dated and the walls are in need of care. This space out of them all is the most used there for the most loved. As summer begins, I am ready to create a transformation. It will be light and bright. A more Cape Cod/East Coast feel. Whites, blues and maybe pops of lime green. A space that we can feel cozy and joyful in for the next few years.

    Will be sharing more as this project continues here and on my social.

    PLEASE AND THANK YOU

    Take the time. Take the time to hold a door for someone. To put your grocery cart completely away. To look someone in the eye and say hello. To complement someone. To smile. To say PLEASE and THANK YOU. Take the time to think of others around you and how your actions of kindness can make someone’s day.

    Take the time to make the space around you better than it was when you arrived. Un-rack your weights and clean the equipment you use in the gym. Think of the words you use before you use them. Put your phone down when with others-focus on the moment in front of you (this is not so easy these days, for me too)

    Etiquette isn’t always about being prim and proper. It is kindness in simple forms.

    CELEBRATING BRIGHTLY

    Tis the GRAD PARTY season! One of my favorite seasons! Loved creating Marin’s high school Grad Party two years ago. We hosted the celebration in our backyard, it was perfect and just how we wanted to celebrate our girl.

    Started the planning early in the year by booking the tent, tables, chairs and linens. We booked these items with a local event company in January. This ensured we had what we needed.

    Our theme of course centered around her school colors (royal blue and white) we also incorporated tennis into it all. Under the blue tent were all of Marin’s photos, awards, mementos. We used a vintage tennis ball hopper for guests to place cards and gifts in.

    One of my favorite decor items was the series of first day/last day pics. We have been taking these pics every year since Kindergarten. I created side by side pics of each year and printed yard signs on vista print. We then lined them from K-12 in the front yard. They lead all the way past the blue tent in the backyard. You can see them on the left side of the blue tent in the photo below.

    We had the celebration catered by a wonderful local caterer…super helpful in all the ways! Cookies were created by one of our favorites bakes by lo…she always does a wonderful job! Our main goal was celebrating Ms. Marin, enjoying the day as hosts as well as spending time with our guests. I can honestly say, we accomplished all of those things! Two years later I look at these pics with so much happiness!

    LIVING COLORFULLY

    TORRE 🩷

  • Blog

    on the blog

    Starting this week with a full and happy heart. This past weekend we moved Marin home from college and celebrated Mother’s Day. Having our house full once again was the best gift! Love when our family band is all together and under one roof for a bit. This stage of life with Marin and Tucker is my favorite. Watching them grow, thrive, and fly into their young adult lives has been exciting.

    FOR THE LOVE OF SPORT, FITNESS AND HEALTH

    Up with the sunrise. I am an early morning athlete. Getting up before the rest of the world wakes up when things are at peace is my jam. I run best, I workout best, I play tennis best in the mornings. I find it key to my consistency to get that movement in early. My brain doesn’t have a chance to think about what it’s doing. I just get up and go. Am I tired? Yep. Are there days I would rather stay in bed? Yep. This is a commitment to myself and that above anything or anyone is my why. I am worth losing sleep for. It sets my day up for success. That post workout endorphin buzz pushes my day forward with drive and intention. If you aren’t a morning human, I challenge you to try the early morning grind just once. See how you feel, that little positive kick might just flow into the rest of your day!

    EVENTS TO GET YOU MOVING

    FORE! MILER PRESENTED BY THE OHIO STATE WEXNER MEDICAL CENTER AND THE JAMES

     May 22, 2025 

    Muirfield Village Golf Club, 5750 Memorial Drive, Dublin, Ohio 43017 

     4 miles

    7 p.m.

    The FORE! Miler is a 4-mile road race open to runners and walkers. Finishing on the 18th green. It will kick off the 50th playing of the Memorial Tournament presented by Workday.

    This year’s Post-Race Party will again be held in the Golden Bear Club. Every runner and walker will receive one complimentary beverage at the party. Participants 21 and over are eligible for a select beer, wine, or signature mixed drink.

    Practice Round Tickets
    Each race participant receives one (1) complimentary ticket. This ticket is a Good Any Day Practice Round Ticket to the 2025 Memorial Tournament presented by Workday. The complimentary digital ticket is valid for single-day use on Monday, May 26; Tuesday, May 27; or Wednesday, May 28. It will be emailed to you on Friday, May 23 at the same email address to which you registered for the FORE! Miler.

    CLICK HERE TO REGISTER FOR THE FORE! MILER

    USE CODE:TORREM3S10 FOR 10% OFF YOUR REGISTRATION!

    THE RACE 9.71k INAUGURAL EVENT!

    Event: 9.71k The Race

    Date: June 21, 2025

    Location: Otterbein University, 180 Center St., Westerville, Ohio 43081 

    Distance: 9.71k I 5K I 1 Mile

    Start Time: 9 a.m.

    The 9.71k The Race running and walking event will feature three events: 9.71k Run / Walk (6.03 miles), The Fan 5K Run / Walk (3.1 miles) and the Common Man Mile Walk.

    97.1 The Fan hosts such as Mike “Common Man” Ricordati, Jonathan “T-Bone” Smith, Eric Rieser and Tyvis Powell will be at the event.

    The 9.71k The Race will be held at Otterbein University, with Start and Finish near the Clements Center.

    CLICK HERE TO REGISTER FOR THE RACE

    USE CODE: TORREM3S10 FOR 10% OFF YOUR REGISTRATION!

    MY FAVORITE THINGS

    WHITE BUTTON DOWN

    A simple white button down is the essential piece to every women’s wardrobe. I have several. I honesty have not been wearing them enough lately and I plan to change that. Dressed up, dressed down it always looks crisp and put together. In this moment in my life I style my button downs casually. I little rolled sleeve and a pop of the collar, chefs kiss!

    DIAMOND CELLAR SPARKLE AND SHINE STICK

    A new fav of mine! For a quick way to have all of your sparkly things sparkle this SPARKLE AND SHINE STICK is amazing! It does the job and then some. I have multiple ways of cleaning my jewelry here at home but this by far is the easiest!

    FIGLIO COSMOPOLITAN

    I don’t drink them often at all BUT when dining at FIGLIO I will order a COSMO. They make it just the way I like it. On Mother’s Day it along with my amazing pasta dinner was the perfect way to celebrate the day!

    IN THE KITCHEN

    With summer approaching, I have been thinking of two family favorite recipes. Marin was 2 when we first tried these. Marc and Marin used to watch Giada De Laurentiis on FoodNetwork. Even at 2 Marin was glued to this show. Giada had both these recipes on an episode and I went to find them online immediately. Made them for Picnic with the Pops that weekend…they are both perfect for summer picnics! Ever since these have been summer staples in our kitchen! THANK YOU GIADA!

    Click below for recipes.

    PENNE WITH BEEF AND ARUGULA

    PARMESAN POPOVERS

    HOME AND GARDEN

    Have been spending so much time in our back gardens this past week. Loved the sun on my skin and my toes in the dirt. We built our home 26 years ago, so I have come to know our backyard and how things grow well. We have a large tree next to our patio. It creates a lovely umbrella of shade over most of the yard.

    The plants that I planned for this space have the shade in mind. In the past I have focused on annuals and herbs that love the shade. I love the color, texture, and vibe they bring. However, I can’t seem to keep them all alive through the entire summer. This year my focus is on perennials. These include bushes and plants that grow year after year. They don’t have to be repurchased and planted. Thinking long term for this yard and creating new gardens that will will develop in phases over the next year. I want the the lush, east coast look and what I have designed and planned will eventually be just that.

    PLEASE AND THANK YOU

    Starting out simple: something most of us do but I would be remiss if I didn’t start here. When dining or eating casually…place the napkin on your lap. If you are in a more formal/semi formal situation you will probably have a linen napkin to your left. It may also be rolled with utensils inside. Right after you sit down place the napkin on your lap.

    When in a very casual situation using paper napkins, yep you guessed it the napkin goes on your lap. Aunt Peg trained me well. Even when I eat fast food, the tiny paper napkin will be in my lap. It feels unnatural not to have it there.

    CELEBRATING BRIGHTLY

    Making the small things big memory making events is something I absolutely love to do! King Charles Coronation was one small thing I made into a sweet memory. I am from deep British decent. My Mom would tell me stories of my Great Grandparents toasting the King every evening before dinner. Once he passed, and Elizabeth rose to the throne, they changed to toasting the Queen. My love for all things Brit and Royal comes to me honestly. The Coronation of King Charles was historic and I planned with every detail to celebrate it. Creating the celebration was quite simple. I pulled china, crystal, linens and sterling from our family collection. Printed out a celebration bunting from Pinterest and used ribbon I already had to put it together. Pastries came from one of our local shops. I hung the Union Jack alongside the Stars and Stripes and TADA I had a small, little Coronation party! It doesn’t take a lot to make a big impact and memories that last forever.

    LIVING COLORFULLY

    TORRE🩷

  • Blog

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    Well, well, welcome May! Finally we are here, finally we are closer to summer than winter. My heart and truly soul was patiently waiting. Waiting for nature to go from brown to green, for the air to feel warm and the sun to shine more than it didn’t. We have for sure been graced with lots of rainy days, like lots. We are waterlogged here in Columbus. After last summers drought I certainly do not want to dwell on days that are rainy.

    Lots of busy this month-proms, graduations, college move-outs, end of school year stuff. In all the wonderful busy take time to look around and soak in the moments you can…it all moves so fast.

    My mind has been simmering on so much recently. I have truly only touched upon the story of a female athlete with a little of the rest of life sprinkled in.

    MORE THAN SPORT has been ringing deep. So much of my life, like years and years, has truly been spent immersed in LIFESTYLE. My athlete self has been, has gone and has risen again. It is one of my true loves but it is a piece of all my loves and passions.

    With this thought, I am widening my vision for torrechadwick. I am keeping my love of sport but also including my passion for LIFESTYLE. I want to expand on the idea of sport/being an athlete to everyday fitness and health. Adding in home, garden, fashion, etiquette, entertaining-LIFESTYLE. Living life colorfully, boldly and brightly.

    I will continue my female athlete coaching/mentoring and WALK AND TALKS as a piece of this brand. You can find those details clicking this link.

    The new vision of ON THE BLOG is in this post. I am excited to jump into this new, fresh space. I hope you are too!

    FOR THE LOVE OF SPORT, FITNESS AND HEALTH

    Recovery. Recovery is not my strong suit. I have never been super patient with my body or time post race. In talking with my most amazing Personal Trainer Chistan, I need to be. I need to put great focus and intention into my recovery. As we age, the more we push the more and longer we need to recover. Post CAP CITY HALF this has been my goal.

    With the many tools I have at home I spent the last week healing over worked muscles. Foam rolling, massage gun, stretching and above all resting! Except for a tennis lesson I kept my body quiet.

    This week feels good, my body is ready to go back to my regular training. We are now in running off season so my miles will be short,fun, and more maintenance than anything. Having a break from training heals the body but for me also gives my mind a moment. Taking the intensity down and giving my athlete brain a chance to recover is super important for my mental health.

    EVENTS TO GET YOU MOVING

    FORE! MILER PRESENTED BY THE OHIO STATE WEXNER MEDICAL CENTER AND THE JAMES

     May 22, 2025

    Muirfield Village Golf Club, 5750 Memorial Drive, Dublin, Ohio 43017 

     4 miles

    7 p.m.

    The FORE! Miler is a 4-mile road race open to runners and walkers. Finishing on the 18th green. It will kick off the 50th playing of the Memorial Tournament presented by Workday.

    This year’s Post-Race Party will again be held in the Golden Bear Club. Every runner and walker will receive one complimentary beverage at the party. Participants 21 and over are eligible for a select beer, wine, or signature mixed drink.

    Practice Round Tickets
    Each race participant receives one (1) complimentary ticket. This ticket is a Good Any Day Practice Round Ticket to the 2025 Memorial Tournament presented by Workday. The complimentary digital ticket is valid for single-day use on Monday, May 26; Tuesday, May 27; or Wednesday, May 28. It will be emailed to you on Friday, May 23 at the same email address to which you registered for the FORE! Miler.

    CLICK HERE TO REGISTER FOR THE FORE! MILER

    USE CODE:TORREM3S10 FOR 10% OFF YOUR REGISTRATION!

    THE RACE 9.71k INAUGURAL EVENT!

    Event: 9.71k The Race

    Date: June 21, 2025

    Location: Otterbein University, 180 Center St., Westerville, Ohio 43081 

    Distance: 9.71k I 5K I 1 Mile

    Start Time: 9 a.m.

    The 9.71k The Race running and walking event will feature three events: 9.71k Run / Walk (6.03 miles), The Fan 5K Run / Walk (3.1 miles) and the Common Man Mile Walk.

    97.1 The Fan hosts such as Mike “Common Man” Ricordati, Jonathan “T-Bone” Smith, Eric Rieser and Tyvis Powell will be at the event.

    The 9.71k The Race will be held at Otterbein University, with Start and Finish near the Clements Center.

    CLICK HERE TO REGISTER FOR THE RACE

    USE CODE: TORREM3S10 FOR 10% OFF YOUR REGISTRATION!

    MY FAVORITE THINGS

    Another level up from ALL THE GEAR! I can’t wait to share more than my favorite running/tennis/athlete items here. This opens it up to seriously all the things and your favorite things too!

    IN THE KITCHEN

    I am constantly a work in progress in the kitchen. I am a good cook and I enjoy cooking and all things in the kitchen once I start. I truly just do not enjoy the process that gets us to the point of cooking. Meal planning, grocery shopping, the putting away of all the groceries. Ahhhh…it is all a lot too much for me. Marc truly does the majority of this for our family. When the kiddos were little I did do some real cooking from recipes etc…my goal in the time ahead is to get back into some of that. Finding my love for the kitchen again. As I venture into this space, I will share my favorite recipes here. Some are tried and true, dishes Mari and Tuck ask for today. I want to branch out and try new meals. I am eager to explore new treats and snacks. I also want to try your tried and true recipes. With healthy living in mind, I am excited to jump in and find the joy of my kitchen!

    HOME AND GARDEN

    Have loved interior design since childhood. My room growing up was always visually pleasing and organized. That has continued through my adult life and our home. I have a creative eye, making our house a home over the years has been a joy. I will admit to changing entire rooms around on a whim. Apparently, my Grandmother (my Mom’s Mom) used to do that quite a bit. My Mom always said we were so much alike and would have been as thick as thieves. My Grandmother passed away before I was born.

    Gardening and my enjoyment of it came once Marc and I got married and built our house. My Mom was always in our gardens when we were young. She asked my sister and me to join and help her. It was never an interest to us…I remember trips to Lowes and to garden nurseries with her. Those trips were so painful. I could not have been more bored. Many times she would tell me, just wait. Wait until you have your own home, you will then love coming to these spots. OMG was she right!

    I am a doer-I will move furniture on my own, paint walls, edge gardens, power wash the house etc. I will do before hiring out. I may not “do” it in “just the right’ way but it’s my way, and it works.

    PLEASE AND THANK YOU

    I have a vivid memory. I remember sitting at my Mom’s large round dining room table with my Great Aunt Peg. I must have been around 8 years old at the time. Aunt Peg was the quintessential hostess. She was considered “old money” and held onto the thinking that children should be seen and not heard. She spent what I felt were hours around that table with me teaching etiquette essentials. She also taught me etiquette pieces that not many know. I absorbed everything she said. To this day, I find it to be one of the most important lessons I have experienced.

    Etiquette, knowing it and practicing it is important. It not only shows self respect but respect and care to the world around us. It can come off rigid and puffed up but ultimately at it’s core is a sign of kindness.

    What I know and what I will share is “old school” etiquette. I know much has been updated to flow with where we are in today’s society. I will research and update myself as this piece of the blog develops. For right now, I will share Aunt Peg’s lessons, as she was my etiquette OG.

    CELEBRATING BRIGHTLY

    This is my happy space! Celebrating all the things! BIG and small…my goodness life itself is a celebration! Events, planning them, creating them, attending them etc have been my jam for a large part of my life. Entertaining and creating memories with humans that hit your heart is bucket filling. Part of events and entertaining is giving those on the receiving end of the experience all the feels. Elevating the celebration with extra personal touches is chefs kiss. It can be easy, inexpensive and simple. Truly it is the thought and effort that counts.

    LIVING COLORFULLY

    TORRE🩷

  • Blog

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    Still soaking in all that was CAP CITY HALF this week. Seriously, what a morning!! There was just something special and magical about the entire event this year…I think this was my 12th CAP CITY and this one will sit in my heart as the best yet. I didn’t PR but came in two minutes faster than last year. Which I will totally take! I knew a PR was not my goal for this race. So, I mixed up my race plan. I tried running straight for the first 3 miles. Then switching to my normal 3 minute run/1 minute walk interval. The straight run was great, I felt strong and honestly confident. Switching to intervals when I did was just right. My legs did become tired during the back 6 miles. The wind was crazy at times. It made storming up hills a challenge. The last few miles I walked a bit more, off my interval plan…I don’t regret it at all. I hit the finish faster than last year so yep, I will take it. I am glad I tried the straight run. I was curious how my body would handle that. I think for longer distance, I am an interval girl, and will keep to that plan for my next half. I stuck to my mantra of I GET TO…when the pain cave hit, I looked down at my arm, I GET TO. I seriously get to do this, my body is giving me this gift. One foot in front of the other.

    HALF #14 COMPLETE.

    SNACKS AND SIPS OF THE WEEK

    PRE RACE FUELING

    My go to pre race snack is a bagel and a banana. I am usually not super hungry first thing in the morning. However, I know my body needs some carbs before I ask it to do all the miles I am planning. It’s super simple. I don’t even toast the bagel. Sometimes I add peanut butter to it. Most of the time, I eat it plain.

    PRE RACE SIPS

    Pre race sips are layered for me. I drink 8oz of water right when I get up in the morning. Kicks off hydration after 8ish hours of sleep. I then grab a 12oz cup of coffee-that caffeine is a great kick start to what I have ahead.

    ADULT BEVIES

    As I have written about before-nothing hits better after a race than a mimosa from Cameron Mitchell Events in VIP. I seem to crave sweets post run. A splash of orange juice with a whole lot of bubbles is chef’s kiss! Cheers to 13.1!

    MORE THAN MY SPORT

    I said this before. The connections made through sport are special. Sometimes they hit the heart more than the sport itself. That was my CAP CITY HALF, more than the 13.1, more than my feet pounding the pavement. It was the hugs, smiles, conversations, high fives and lots of laughter. That was the true magic of the day. It was seeing friends on the side of the course cheering-friends/family I didn’t expect to see…I stopped and hugged everyone of them. It was seeing my run fam on the course, all of us cheering for each other-pure love and joy. These moments, these humans are a huge part of my why, part of the I GET TO. They keep me coming back for more, their support and friendship will be ever lasting.

    THIS WEEK IN WOMEN IN SPORTS HISTORY

    • Diane Crump: Became the first female jockey to ride in the Kentucky Derby in 1970, finishing 15th with her mount, Fathom. 

    • Patty Berg: Won her sixth LPGA Western Golf Open in 1957. 

    • Candace Parker: Became the first girl to win the McDonald’s All-American High School Dunk Contest on March 30, 2004. 

    ALL THE GEAR

    EAR BUDS

    I have gone through so many versions of wireless ear buds over the years. Seriously, so many versions!! I really love the open ear version. My favorite has been SHOKZ– my last version, the head band version after years of use broke. I wanted the new non head band design but didn’t want to pay the larger price for them…totally have realized I am hard on them. Spending less on these is super wise for how much I go through them. I finally found a TRAUSI pair on AMAZON. They are light and have good sound. At the time, they were on major sale, like major sale! I paid $35 for an over $200 pair!! WIN WIN WIN!

    CAP CITY VIP JACKET

    Not gonna lie, each year I look forward to the CAP CITY VIP JACKET! I am a collector of said jacket, year after year…I anticipate the revealing of the design! I wear it on race day, and the day after and maybe even the day after that! You know I love a good gear piece and this one is always a special addition to my closet!

    EVENTS TO GET YOU MOVING

    FORE! MILER PRESENTED BY THE OHIO STATE WEXNER MEDICAL CENTER AND THE JAMES

     May 22, 2025

     Muirfield Village Golf Club, 5750 Memorial Drive, Dublin, Ohio 43017 

     4 miles

    7 p.m.

    The FORE! Miler is a 4-mile road race open to runners and walkers that will kick off the 50th playing of the Memorial Tournament presented by Workday and benefiting Nationwide Children’s Hospital and Eat. Learn. Play. Foundation.

    The event features a 4-mile tour of Dublin, Ohio, with a finish on the 18th green of the Memorial Tournament presented by Workday.

    This year’s Post-Race Party will again be held in the Golden Bear Club. Every runner and walker will receive one complimentary beverage at the party, participants 21 and over are eligible to a select beer, wine or signature mixed drink.

    Practice Round Tickets
    Each race participant receives one  (1) complimentary Good Any Day Practice Round Ticket to the 2025 Memorial Tournament presented by Workday. The complimentary digital ticket is valid for single-day use Monday, May 26; Tuesday, May 27; or Wednesday, May 28 will be emailed to you on Friday, May 23 at the same email address to which you registered for the FORE! Miler.

    CLICK HERE TO REGISTER FOR THE FORE! MILER

    USE CODE:TORREM3S10 FOR 10% OFF YOUR REGISTRATION!

    THE RACE 9.71k INAUGURAL EVENT!

    Event: 9.71k The Race

    Date: June 21, 2025

    Location: Otterbein University, 180 Center St., Westerville, Ohio 43081 

    Distance: 9.71k I 5K I 1 Mile

    Start Time: 9 a.m.

    The 9.71k The Race running and walking event will feature three events: 9.71k Run / Walk (6.03 miles), The Fan 5K Run / Walk (3.1 miles) and the Common Man Mile Walk.

    97.1 The Fan hosts such as Mike “Common Man” RicordatiJonathan “T-Bone” SmithEric Rieser and Tyvis Powell will be at the event participate in the events.

    The 9.71k The Race will be held at Otterbein University, with Start and Finish near the Clements Center.

    CLICK HERE TO REGISTER FOR THE RACE

    USE CODE: TORREM3S10 FOR 10% OFF YOUR REGISTRATION!

    COACHES CORNER

    STANDING IN MY POWER

    TORRE🩷

  • Blog

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    It’s RACE WEEK! Eeeek!! Bring it on Cap City Half! This training cycle has been cold, snowy, icy, windy, rainy, sunny and above all joyful! I GET to do this and on the days that were not ideal, that mantra rang deep in my heart. I dealt with bursitis and tendinitis in my right knee. A first for me. I adjusted my training to rest and heal. Which to be honest was not easy in the beginning -as a self proclaimed overachiever. As I adjusted and leaned into my new norm to heal, I relaxed. I believed in myself. I trusted my training and in the strength of what I have built. I grew to understand how this injury was not a set back but a turning point. I learned that showing myself grace was key to my joy during this training cycle. My body was still giving me what I needed. I could still run. I just had to make a few adjustments and recover better and longer. Here we are race week, one of my most favorite weeks of the year. Toeing that START LINE on Saturday will be a gift. One I never take it for granted. I GET to do this!

    RACE DAY CHECK LIST-WHAT I PACK IN MY GEAR CHECK BAG

    Oofos for post race recovery

    Body Glide

    Aquafor

    Goodrs

    Earbuds

    Burts Bees Chapstick

    Pair of Sweats

    VIP Jacket-usually wear that pre race, take it off before I head to the start line

    Hand Held Water Bottle for race-filled with water/Liquid IV, also stocked with race day fuel

    SNACKS AND SIPS OF THE WEEK

    CHARCUTERIE SNACK PLATE

    I love snacking this way. Super simple green grapes, thin pretzels (I love these) and a handful of almonds. If I weren’t lactose intolerant I would totally add cheese cubes to this mix. You can also add salami or pepperoni etc.

    COFFEE CONNECTIONS COFFEE BEANS

    Marc brought home some of our favorite local roasted coffee beans this week. COFFEE CONNECTIONS HILLIARD does it right, and creates amazing roasted beans. Love being capable of grinding and brewing COFFEE CONNECTIONS at home!

    MORE THAN MY SPORT

    Celebrating EARTH DAY as I write this. Starting to plan our gardens for the season…one thing I absolutely love doing. There is something really wonderful about the entire experience of being in the garden. About being grounded in the outdoor space that surrounds me. My bare feet in the dirt, the smell of sweet flowers and fresh cut grass. I am grateful for all of earth’s gifts. Simple and easily taken for granted, especially through harsh winter months. This is my happy time of year. It’s a time of rebirth when everything awakens. Browns turn into colors that resemble a Monet painting. I truly love being in my gardens, there is something so healing and peaceful within it all. HAPPY EARTH DAY this week-soak in everything our planet has to offer.

    THIS WEEK IN WOMEN IN SPORTS HISTORY

    • U.S. Women’s Hockey:The United States defeated Canada in overtime to win the 2025 IIHF World Championship, marking their 10th gold medal in the event. 

    • Boston Marathon (1980):Rosie Ruiz was disqualified after winning the women’s division, as it was later discovered she did not actually run the race. 

    • Track & Field:Tamara Dorval of American University set a new school record in track, earning her the Gregorio’s Trattoria Student-Athlete of the Week award. 

    • NCAA Gymnastics:Oklahoma won the 2025 NCAA Gymnastics Championship title, defeating teams like Utah, UCLA, and Missouri. 

    ALL THE GEAR

    STRINGLET

    I of course found this sweet bracelet on my social feeds. I had been looking for something I could wear jewelry wise that would symbolize my love for tennis. This was the perfect piece! Tennis racket strings made into a bracelet! I can wear it when I am on the courts, running or in the gym. It is simple and has understated meaning. STRINGLET come in two sizes-I ordered the kid sized (my wrists are tiny, anyone surprised by that?) They also come in a bunch of bright and happy colors! I picked the white, so I can wear it with everything. I will for sure be ordering more! Tennis parents, these would be a great team gift!!

    RACE DAY BAG

    LOVE this sling bag from SHIRALEAH! It is the perfect size to carry all my race day items. I never want to carry a large tote or backpack-I seriously don’t take that much to fill a large bag. Plus, there will be so many bags in gear check. Consider the gear check space. Think about the other racers and the volunteers who have to organize them all. A small to medium bag is best. I LOVE all the pockets this sling has!! This is one thing I seem to look for in all bags I buy. I also LOVE this bright green color, it comes in a bunch of color choices! With all the bags in gear check, they are marked with bib numbers, etc. A bag that is different than the rest stands out. Its bright color helps the volunteers find my bag quickly. They don’t even need to check for the bib number.

    EVENTS TO GET YOU MOVING

    OHIO HEALTH CAPITAL CITY HALF AND QUARTER MARATHON AND COLUMBUS PROMISE 5K

    THERE IS STILL TIME TO REGISTER!

    APRIL 26, 2025 8:00am

    All races begin and end on S. High Street adjacent to the John F. Wolfe Columbus Commons

    More than 10,000 runners and walkers will celebrate Columbus and the healthy, active lifestyle at the 2025 OhioHealth Capital City Half & Quarter Marathon and Columbus Promise 5K on Saturday, April 26 in Downtown Columbus.

    The “Best Tour Of Columbus On Two Feet” features a distance for everybody: OhioHealth Capital City Half Marathon (13.1 miles), OhioHealth Quarter Marathon (6.55 miles) and the Columbus Promise 5K (3.1 miles).

    USE CODE: TORREM3S10 for 10% off your registration!

    CLICK HERE TO REGISTER FOR CAP CITY

    FORE! MILER PRESENTED BY

    THE OHIO STATE WEXNER MEDICAL CENTER AND THE JAMES

     May 22, 2025

     Muirfield Village Golf Club, 5750 Memorial Drive, Dublin, Ohio 43017 

     4 miles

    7 p.m.

    The FORE! Miler is a 4-mile road race open to runners and walkers that will kick off the 50th playing of the Memorial Tournament presented by Workday and benefiting Nationwide Children’s Hospital and Eat. Learn. Play. Foundation.

    The event features a 4-mile tour of Dublin, Ohio, with a finish on the 18th green of the Memorial Tournament presented by Workday.

    This year’s Post-Race Party will again be held in the Golden Bear Club. Every runner and walker will receive one complimentary beverage at the party, participants 21 and over are eligible to a select beer, wine or signature mixed drink.

    Practice Round Tickets
    Each race participant receives one  (1) complimentary Good Any Day Practice Round Ticket to the 2025 Memorial Tournament presented by Workday. The complimentary digital ticket is valid for single-day use Monday, May 26; Tuesday, May 27; or Wednesday, May 28 will be emailed to you on Friday, May 23 at the same email address to which you registered for the FORE! Miler.

    CLICK HERE TO REGISTER FOR THE FORE! MILER

    USE CODE:TORREM3S10 FOR 10% off your registration!

    STANDING IN MY POWER

    TORRE🩷

  • Blog

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    What a weekend for celebrating the gift of sport! Watched a lot of college tennis. Ran the OSU 4 Miler and held high our National Champion Buckeyes. And of course, celebrated Rory’s Masters win. Within each of these experiences, there are stories of resilience. Stories of never giving up, no matter the chatter. There are stories of performing with heart, of being in total awe of doing what is loved. Stories of great fight with everything to make dreams reality. Ahhhh this weekend was filled with it all!

    SNACKS AND SIPS OF THE WEEK

    COTTAGE CHEESE AND STRAWBERRIES

    Super simple and protein packed. Love cottage cheese with strawberries as a quick snack. I am lactose intolerant and have missed cottage cheese so much! Have searched for a non dairy option, that actually tastes like the real thing. Finally found it! Surprisingly, it is not a fancy brand. It is simple and pretty accessible at GIANT EAGLE where we shop-LACTAID Cottage Cheese!

    ICED LATTE

    Now that Spring is here I am gravitating towards iced latte’s. My go to is always the VANILLIA LATTE with ALMOND MILK. COFFEE CONNECTIONS HILLIARD makes an amazing iced latte and is my absolute fav coffee shop to pop in to.

    ADULT BEVIES

    POST RACE MIMOSA

    There is truly something just right about a post race mimosa! CAMERON MITCHELL PREMIER EVENTS knows how to make them-lots of bubbles and a splash of orange juice. Chefs kiss!

    MORE THAN MY SPORT

    Thinking deeply about friendship/sisterhood these days. As athletes we are more than opponents, teammates etc. Through sport, we develop bonds that others may not understand. The journey we experience is something we get from athlete to athlete. It is a commonality that the outside world doesn’t have the gift of experiencing.

    The bonds we create over the miles, during practices, wins, defeats are unlike any other. Hold tight to those relationships-they are special. These connections will last through it all, they are important and hold more than memories. They hold part of your story and this sisterhood will understand how sweet and sacred that is.

    THIS WEEK IN WOMEN IN SPORTS HISTORY

    On April 14, 2018, NPR reported on Abdul-Qaadir, a Muslim basketball player who holds the state record for the highest all-time high school scorer for men and women. She played for the University of Memphis and was the first Muslim woman in a headscarf to play NCAA Division I. 

    The week of April 14th also sees the 39th annual National Girls & Women in Sports Day, hosted by the Women’s Sports Foundation. The day is a celebration of women’s sports and the impact they have on society. 

    ALL THE GEAR

    OOFOS

    These are my favs! The absolute best in recovery for your feet! Whatever sport you play, these are your answer to happiness post activity! I own multiple pairs. The slides are my favorite as I can wear barefooted or with socks. FLEET FEET COLUMBUS carries OOFOS in many different styles and colors.

    BODY GLIDE

    An essential part of my running routine, especially when wearing skirts. This BODY GLIDE is amazing and is the anti chafe answer! Use it anywhere you chafe and you will not be sorry.

    COACHES CORNER

    I LOVE THIS:

    Mirror Mirror on the wall,

    I’ll always get up after I fall.

    And whether I run, walk or have to crawl,

    I’ll set my goals and achieve them all!

    Take this with you for the rest of the week and go crush your goals!

    EVENTS TO GET YOU MOVING

    OHIO HEALTH CAPITAL CITY HALF AND QUARTER MARATHON AND COLUMBUS PROMISE 5K

    APRIL 26, 2025 8:00am

    All races begin and end on S. High Street adjacent to the John F. Wolfe Columbus Commons

    More than 10,000 runners and walkers will celebrate Columbus and the healthy, active lifestyle at the 2025 OhioHealth Capital City Half & Quarter Marathon and Columbus Promise 5K on Saturday, April 26 in Downtown Columbus.

    The “Best Tour Of Columbus On Two Feet” features a distance for everybody: OhioHealth Capital City Half Marathon (13.1 miles), OhioHealth Quarter Marathon (6.55 miles) and the Columbus Promise 5K (3.1 miles).

    USE CODE: TORREM3S10 for 10% off your registration!

    CLICK HERE TO REGISTER FOR CAP CITY

    FORE! MILER PRESENTED BY THE OHIO STATE WEXNER MEDICAL CENTER AND THE JAMES

     May 22, 2025

     Muirfield Village Golf Club, 5750 Memorial Drive, Dublin, Ohio 43017 

     4 miles

    7 p.m.

    The FORE! Miler is a 4-mile road race open to runners and walkers that will kick off the 50th playing of the Memorial Tournament presented by Workday and benefiting Nationwide Children’s Hospital and Eat. Learn. Play. Foundation.

    The event features a 4-mile tour of Dublin, Ohio, with a finish on the 18th green of the Memorial Tournament presented by Workday.

    This year’s Post-Race Party will again be held in the Golden Bear Club. Every runner and walker will receive one complimentary beverage at the party, participants 21 and over are eligible to a select beer, wine or signature mixed drink.

    Practice Round Tickets
    Each race participant receives one  (1) complimentary Good Any Day Practice Round Ticket to the 2025 Memorial Tournament presented by Workday. The complimentary digital ticket is valid for single-day use Monday, May 26; Tuesday, May 27; or Wednesday, May 28 will be emailed to you on Friday, May 23 at the same email address to which you registered for the FORE! Miler.

    CLICK HERE TO REGISTER FOR THE FORE! MILER

    USE CODE:TORREM3S10 FOR 10% off your registration!

    STANDING IN MY POWER

    TORRE🩷

  • Blog

    on the blog

    Well, Mother Nature has been busy here in Columbus this week! All the rain has fallen, everything is so green and blooming because of it-which is amazing BUT…wow has the wet weather thrown spring sports for loop here! Our MIT long run on Saturday was water logged, to say the least. We ran the trail that is parallel to the Olentangy River. Within hours, parts of the trail we ran out on were totally flooded! Made our run back to our launch location a great adventure! Lots of rescheduling, canceling and logistics managing for all middle school high school and college spring sports too…ahhhh! Hoping we get a bit of reprieve this week from all the rain…a little sunshine would be amazing!

    My white shoes were of course totally muddy after the wet run on Saturday…found a little cleaning trick on IG and thought I try it.

    IN A BOWL MIX:
    toothpaste 
    baking soda 
    warm water 

    I used a toothbrush to scrub it into the shoe. Let it rest and then rinse.

    I did it a few times. Not like new but much cleaner than after our run on Saturday!!

    SNACKS AND SIPS OF THE WEEK

    STRAWBERRY YOGURT CLUSTERS

    These have been a fav of mine for months! Super easy to make and super yummy to eat!

    Mix in a Bowl

    1 Container of Fresh Strawberries sliced

    Half of a large Container of Plain Yogurt-I use Dairy-Free Yogurt

    On a cookie sheet place spoon full clusters of the Strawberry/Yogurt Mix until sheet is full. Place in freezer for at least 30 minutes. While the clusters are in the freezer, melt a small bag of DARK CHOCOLATE CHIPS in a bowl. Use the microwave and heat until they are all melted.

    Pull the clusters out of the freezer and drizzle the melted DARK CHOCOLATE over top of each cluster. Put them back in the freezer for another 30 minutes.

    Once solid, I put them in freezer storage bags and store them in our freezer. Super easy to grab for a quick snack.

    LEMON GINGER SHOTS

    My Personal Trainer clued me in on this and I am so glad he did. Great anti-inflammatory trick. There are several ways I have tried this little concoction and each way has worked for me.

    1. Frozen Shots popped into a tall glass of water
      • Squeeze fresh lemon juice in ice trays. Add grated ginger and turmeric. Let freeze. Pop one cube a day into a morning glass of water
    2. Liquid Shot
      • In a small pitcher, squeeze a lemons, add grated ginger and turmeric and place in the fridge. I found that making a large amount at once was the most efficient way to go about this.
      • Once a day I drink this shot straight, usually about a 1/2 a cup-ish in a small glass.

    MORE THAN MY SPORT

    Ever wondered what it would be like to try a sport or other activity that you have never tried before? Pushing you outside of that comfort zone of your happy place for just a bit. Tennis has been in my life since I was 7. I immersed myself in all aspects of the game, it was such a deep part of me. LATER, like much LATER the running bug hit which totally threw me for a loop. It changed and challenged me in way tennis never had. It opened up my world and brought a new piece to my heart. Tennis never left and truly my passion for the sport has grown with time. Stay open and stay willing. Say yes to trying new things. You never know how new experiences and opportunities will enhance you and the sport that is your true love.

    THIS WEEK IN WOMEN IN SPORTS HISTORY

    This week in women’s sports history, April 7,2025 , marks the anniversary of the 1999 Women’s World Cup final where the US Women’s National Team won against China, a game that helped propel women’s soccer to new heights. 

    Here’s a deeper look at that historic event and other notable moments in women’s sports history this week:

    • The Rise of Women’s Soccer:This victory, and the team’s overall performance in the tournament, helped catapult women’s soccer to a new level of popularity and recognition. 

    • The USWNT’s Legacy:The US Women’s National Team’s success in the 1999 World Cup, and their subsequent achievements, have inspired generations of young female athletes and continue to be a source of pride for many. 

    • Other Notable Events:This week also saw other important events in women’s sports history, including the Battle of the Sexes tennis match in 1973, where Billie Jean King defeated Bobby Riggs,and the rise of women’s basketball. 

    • Continued Progress:The ongoing growth and popularity of women’s sports, including the NWSLWNBA,and NCAA women’s basketball, demonstrate the continued progress and impact of women in sports. 

    ALL THE GEAR

    WATER BOTTLE

    Essential gear for any athlete, right? How many of these have you been through in the last few years? I have had a few favs but replace them every so often. I have owned a few different HYDROFLASKS and now have the bright pink LULULEMON bottle. I am one that dislikes bottles with straws, so always looking for other options. I love this bottle I currently have. It has dents now from dropping it a few times. Oh well, that is expected, I think it happens to pretty much all metal water bottles. Do you have a favorite brand? I am always on the search!

    TENNIS BAG

    I have owned the same brand of tennis gear since high school-in different variations. Just this past fall, I felt it was time to try new brands and styles. I had important specs for a new tennis bag. As I was searching, I went down the tennis bag rabbit hole. I watched all the videos on each brand and version. Want to know about tennis bags, I’ve got you. I landed on this YONEX bag that checked all the boxes. There are more pockets than I could ask for. It has a shoe tunnel and holds 12 rackets (I think, right now I have 5 stored). It also has a backpack carry option and the color is perfect. Totally perfect!

    COACHES CORNER

    One thing I know for sure your gut is never wrong. Follow your intuition, know your gut and heart will lead you just where you need to go. Lead your life with intention and trust yourself. You will be happy that you did.

    EVENTS TO GET YOU MOVING

    OSU 4 MILER

    April 13, 2025 10:00am

    Ohio Stadium

    The 2025 Ohio State 4 Miler will be held on Sunday, April 13 when an expected 12,000 runners and walkers will Celebrate Football & Fitness and “Finish On The 50” inside Ohio Stadium.

    USE CODE: TORREM3S10 for 10% off your registration!

    CLICK HERE TO REGISTER FOR THE OSU 4 MILER

    OHIO HEALTH CAPITAL CITY HALF AND QUARTER MARATHON AND COLUMBUS PROMISE 5K

    APRIL 26, 2025 8:00am

    All races begin and end on S. High Street adjacent to the John F. Wolfe Columbus Commons

    More than 10,000 runners and walkers will celebrate Columbus and the healthy, active lifestyle at the 2025 OhioHealth Capital City Half & Quarter Marathon and Columbus Promise 5K on Saturday, April 26 in Downtown Columbus.

    The “Best Tour Of Columbus On Two Feet” features a distance for everybody: OhioHealth Capital City Half Marathon (13.1 miles), OhioHealth Quarter Marathon (6.55 miles) and the Columbus Promise 5K (3.1 miles).

    USE CODE: TORREM3S10 for 10% off your registration!

    CLICK HERE TO REGISTER FOR CAP CITY

    STANDING IN MY POWER

    TORRE🩷

  • Blog

    on the blog

    Feeling spring this week! Ahhh…flowers blooming, sun is shining and the color green is popping up everywhere! This winter has felt long, cold and heavy. This past Saturday’s long run felt amazing in a tank and skirt…had a little more pep in my step for sure! I know, here in Columbus this is called “fake spring” as there is a bit more of winter still lingering. I will take what Mother Nature gifts us and will be grateful for the colorful, warmish, sunshiny days.

    SNACKS AND SIPS OF THE WEEK

    ENERGY BITES

    A family fav! This recipe came directly from PREMIER AT SAWMILL ATHLETIC CLUB’S kitchen. This was our club that was a staple in Columbus for 40 years. It closed shortly after life started to reopen after COVID. Before the closure, I stopped by the bistro to grab some bites. I ended up leaving with my energy bites and the club’s recipe for them.

    PREMIER AT SAWMILL’S NO-BAKE ENERGY BITES

    good for 7-10 days

    1 cup of Old Fashion Oats

    1/2 cup of peanut butter

    1/2 cup of ground flaxseed

    1/2 cup of chocolate chips

    1/3 cup honey

    1 Tbsp. of chia seeds

    2/3 cup of toasted coconut

    1 tsp. of vanilla extract

    Mix all ingredients in a bowl. Roll into 1 inch balls. Place in container, store in refrigerator.

    WATER with LIQUID IV AND CREATINE

    This is an every morning sip for me. After coffee, during a workout. Not my first water of the day but my first big intake. 32 oz water, 1 pk of LIQUID IV and 1 scoop of 1ST PHORM CREATINE. This is a great hydration kick start for the day. My goal is usually 80-100oz of water a day, depending on my movement. I track my hydration on my Garmin watch. It calculates how much hydration I need. It does this based on the data it takes in during my workouts, runs, or tennis sessions.

    ADULT BEVIES

    BUBBLES ROSE FRUITED ALE BY RHINEGEIST

    Love this Cincy,Ohio based brand! This bev is sweet, fruity, bubbly and super refreshing! Love one of these after a day in the garden or post run in the sun! Perfect patio sitting ale!

    MORE THAN MY SPORT

    Labels. We all have done it-put a label on it, on someone, on yourself. One label we wear is ATHLETE. It is a big one, a very visible one. Growing up, verbiage around me and used towards me LABELED me. It created an identity within that wasn’t me. As I grew, I carried those LABELS-they became heavy. Heavy because they weren’t me, they were what the outside saw as me. In my adult life I have worked hard to shed the LABELS and narratives that didn’t suit me. I have created new LABELS, my own LABELS that are me at my core. I have learned that any LABEL of any kind does not define me. I can delete or add to them as I wish. I am more than JUST a label, I am layers. Look past the LABELS and dive into the layers-we are all more than ATHLETES. We are humans with gifts that go much deeper than that one LABEL. Start discovering all the layers within, stay open and curious with yourself and others.

    THIS WEEK IN WOMEN IN SPORTS HISTORY

    • 1967: Kathrine Switzer Runs Boston Marathon:Kathrine Switzer made history by becoming the first woman to officially run the Boston Marathon, challenging the prevailing belief that women were not fit for long-distance running. 
    • 1972: Title IX of the Education Act:The passage of Title IX of the Education Act was a landmark achievement for women in sports, ensuring equal opportunities for women in athletics. 

    • 1924: International Women’s Sports Federation:The formation of the International Women’s Sports Federation led to more competitions being held for women. 

    ALL THE GEAR

    USTA NATIONAL CAMPUS GEAR

    LOVE, LOVE, LOVE collecting gear at events and experiences. Our spring break trip watching Wittenberg Tennis play lead us to the USTA NATIONAL CAMPUS. In my mind, tennis heaven. I was completely smitten! The merch shop was well stocked and the staff were amazing!! Had a blast shopping and came home with some great goodies!

    GARMIN

    This is essential in my world. I seriously wear my watch almost 24/7-only taking it off to charge and for showers. I never pegged myself as a smart watch human. Finding my athlete self again years ago was transformative. The watch, in its many versions I have owned, has become a large component of my everyday living.

    I currently own the Venu 2S, have owned the Venu Square too. Love the look and feel of the 2S , and the price was right for me. There are some data points I wish it had. Other versions have more data options. All in all, I really love my Garmin, will continue to invest in these smartwatches!

    NOXGEAR

    If you are at all an athlete that runs/walks outside during dark hours a NOXGEAR vest is a MUST! I can’t count the times I am driving and can barely see a runner/walker in the dark. Safety first my friends! These vests are affordable. They come in many colors you can click through, each one has the options to blink, or stay static. They are super light to wear and are easy to put on and take off. A big plus for me is that NOXGEAR is based right here in Columbus, Ohio!! Home grown! I love my vest and know when I am running at dark-o’clock that I am visible!

    COACHES CORNER

    I love this from WORD PORN:

    When you connect with people who are good for you, you feel it. This is a BIG deal. Don’t forget to acknowledge how great it is to be around someone who lights you up. Tell them, even if you feel a little weird. Your people love your weirdness.

    CONNECTION-one of my words for the year. Connection is everything and will get you everywhere. When you are around just the right humans-who lift you and light you that is where the magic happens!

    EVENTS TO GET YOU MOVING

    OSU 4 MILER

    April 13, 2025 10:00am

    Ohio Stadium

    The 2025 Ohio State 4 Miler will be held on Sunday, April 13 when an expected 12,000 runners and walkers will Celebrate Football & Fitness and “Finish On The 50” inside Ohio Stadium.

    USE CODE: TORREM3S10 for 10% off your registration!

    CLICK HERE TO REGISTER FOR THE OSU 4 MILER

    OHIO HEALTH CAPITAL CITY HALF AND QUARTER MARATHON AND COLUMBUS PROMISE 5K

    APRIL 26, 2025 8:00am

    All races begin and end on S. High Street adjacent to the John F. Wolfe Columbus Commons

    More than 10,000 runners and walkers will celebrate Columbus and the healthy, active lifestyle at the 2025 OhioHealth Capital City Half & Quarter Marathon and Columbus Promise 5K on Saturday, April 26 in Downtown Columbus.

    The “Best Tour Of Columbus On Two Feet” features a distance for everybody: OhioHealth Capital City Half Marathon (13.1 miles), OhioHealth Quarter Marathon (6.55 miles) and the Columbus Promise 5K (3.1 miles).

    USE CODE: TORREM3S10 for 10% off your registration!

    CLICK HERE TO REGISTER FOR CAP CITY

    STANDING IN MY POWER

    TORRE🩷

  • Blog

    on the blog

    WELCOME TO TORRECHADWICK ON THE BLOG!

    I think this maybe my third or forth go at this blog. Past variations of this space have not felt authentically me. I seem to write and then stop writing as I haven’t felt comfortable in the writing of it. Simmering on this has given me the opportunity to develop something I feel is a quick, fun and inspiring read.

    Full of my favorite things, I am ready to bring life to this part of my brand.

    SNACKS AND SIPS OF THE WEEK

    As an athlete fueling my body is key to my performance and recovery, and truly to my everyday living. Each week, I will bring you a little slice of some of my go-to fuels. I will also step outside of my comfort zone to try new snacks and sips. Giving you my thoughts on them as I taste test.

    My go to quick bite the last few weeks has been the BUILT PUFF PROTEIN BARS. It is like eating a chocolate marshmallow bar. It totally curbs my sweet tooth. It also gives me a great serving of protein! WIN, WIN!

    I always start my day with a small mug of coffee, oat creamer and a scoop of 1stPhorm Collagen powder. Loving the SALTED CARAMEL flavor-it blends so well with the CARAMEL MACCHIATO oat creamer I use.

    ADULT BEVIES

    Yes, I am an athlete…but let’s be realistic. I am over 21 and I like to partake in adult bevies from time to time. I have never been one to over serve myself: 1. I don’t like being out of control/not remembering the evening before 2. I don’t like throwing up and hangovers suck.

    I have always kept a bottle of bubbles in our fridge. You never know when something will need to be celebrated. Bubbles have been what I have been leaning towards recently…champs in one of our WATERFORD flutes. It is an experience, why not elevate cocktail hour, right? In my office mini fridge are the small bottles of bubbles-I love that choice, as it is just enough.

    MORE THAN MY SPORT

    This. Your sport is what you do. It can totally be a big part of who you are. However, it is certainly not all that you are. We, as female athletes have so many sides to ourselves and bringing this into the conversation is crazy important.

    I love everything about sports-playing, watching, talking about it…I bet you didn’t know that I also LOVE live theater as much as I LOVE sports. There was a time in my life I would shuffle in between court time and stage time. I have a large passion for the performing arts…it truly is a deep part of who I am. A part of me I really wasn’t showing on social until recently. The cool thing is, we as athletes (as humans, really) never have to be defined by one thing.

    We get to be all the things!!!

    We are all like onions, we have layers!

    THIS WEEK IN WOMEN IN SPORTS HISTORY

    I was blessed with the opportunity to see women’s tennis legend Billie Jean King speak years ago. There were so many things she said that I took with me-one in particular focused on history. She emphasized how important it is to know your history. Know all about your sport, how it started and its journey. Knowing the back story gives you a strong base to move forward within it.

    • Pat Summitt’s Record-Breaking Victory:On March 24, 2012, Pat Summitt, the legendary coach of the University of Tennessee Lady Vols basketball team, achieved a historic milestone by reaching her 1,098th career victory in the NCAA Sweet 16 against Kansas, becoming the winningest coach in NCAA basketball history. 

    ALL THE GEAR

    I am a girl who loves her gear! Head to toe. Clothing, accessories etc. If I am out there working hard at my sport, I am going to look the part. I will celebrate my accomplishments and support the teams I love all with gear. You will notice it before I even talk about it. Sharing my favs, your favs and fresh new items…I am about it all!

    Brooks Women’s Adrenaline GTS 24 “Hyper Glow” (636 – Pink/Nectarine/Orange)

    I have been a Brooks Adrenaline girl for years…need a good stability shoe and this model I have clicked with. Each new pair I am never picky on color-it is the fit that is most important. This time though, this time I got the fun color and they GLOW IN THE DARK!! Run now to FLEET FEET COLUMBUS and grab a pair!

    40Lime Tennis Skirts

    I found 40Lime scrolling on social when an ad caught my eye. I am a sucker for a bright preppy print. I bought the skirt that caught my eye in the ad. I loved it so much that I bought a ton more! They are comfortable and super cute styles, that are at a great price point. I wear them for both tennis and running. A skirt needs to check a lot of boxes for me. This company is female created/owned and resides in Savannah, GA!

    Goodr Sunglasses

    My absolute favorite performance sunglasses!!! They do all the things I need them to do when I am running or playing tennis. A big plus, they are BRIGHT, BOLD and FUN!! Oh and they are super affordable, starting at $25 you can own all the styles and colors!

    COACHES CORNER

    A spot where I can send us all out into the world feeling BIG, BOLD and BRIGHT. A last little nugget to take into the day.

    NOW is your time. Stop waiting for things to FEEL RIGHT, BE RIGHT or PERFECT. Stop the WHEN I or WHEN THIS HAPPENS THEN I WILL conversations. Guess what? There is never the PERFECT moment. You might not ever FEEL just right. Things may not fall into place the way you envisioned. NOW. START right now with what you have. That is enough. You are enough, right now. GO and DO.

    Schedule a Walk and Talk with me today!

    To Schedule text: 614-657-5623 or email: torrechadwick@gmail.ccom.

    STANDING IN MY POWER

    TORRE🩷